Kindness, Please!

kindness32

Three years ago for Christmas a dear friend gifted me an amazing book by Mark Nepo: ‘The Book of Awakening.’ It’s a daily meditation guide. The pages are worn and marked. The book now looks like it’s been put through a dryer. Every time I pick it up I find something else that I’ve missed the last three years. Words have a way of popping out just when they need to be acknowledged. Yesterday this passage stood out to me, as I struggle with the anger and animosity going on with our citizens.

“There are many reasons to be kind, but perhaps none is as compelling as the spiritual fact that it is what we do. It is how the inner organ of being keeps pumping. Spiders sting. Wolves howl. Ants build small hills that no one sees. And human beings lift each other, no matter the consequences. Even when other beings sting.”

I cried when I read this. It was as if someone let the stopper out of the tub and I drained from it’s excess gasping for something that was unavailable at this time. It was powerful. Have we forgotten at this time “what we do?” Have we lost our way to understand that we are all on different spiritual paths and forms of evolving? Have we deviated from truth because of ideas, convictions and beliefs without once remembering that we must be kind to each other in order to make any form of transformation?

The hardest part of being an empath, or sensitive person, is the constant bombardment of others’ emotions. Even when I am not partaking in their issues, I feel the energy deep in the core of me. I am made to be kind. You are made for kindness. We cannot deviate from our authenticity. This is who we are. We learn how not to be kind, consciously or unintentionally…because we are born with love and kindness in our cells. That’s the starting point to each of us. That’s who we are. That’s what we come here to express to others. That is the web and fabric of our Unity.

Let’s try to return to THAT. Let’s….please…because the alternative really really really sucks! I know it’s our responsibility to be aware of the energy we put out into the world. I want mine to be forgiveness, kindness, and full of love.  I love you.

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3 thoughts on “Kindness, Please!

  1. There’s a lot of energetic regurgitation going on out there, amiguita linda. That’s a good thing: Imagine those toxins being held in. Yuck! We must remember to step aside while the spewing happens and offer some soothing, metaphoric peppermint tea once it’s done. 😉 xoM

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