There are things I have stopped doing because of time limitations. I used to send cards in the mail to friends. I loved doing it. The act of writing a short note made me so happy, but down time now fulfills me more. I am stretched at times between long hours at work and family. Even the thought of entertaining during the weekend becomes a chore (which I love as well).
Yesterday one of the volunteer grammas in the classroom said something and I told her that nothing lasts forever. Things come and go. She used the perfect phrase at the moment of hearing this: “celebrate the temporary.”
Being in the moment of what is can free up the guilt and shame of not being able to do what you have been programmed to believe that you have to keep doing. If this means letting go of sending greeting cards for now…then be it. If it means not visiting with loved ones…it’s not forever. If it means letting the laundry pile up or the dust bunnies take over for just a little bit longer…it’s okay.
Our addiction to busyness is excessive. It’s sickening and exhausting. Nothing lasts infinitely except how you perceive things. You get to shift that thought process. This is the art of living mindfully while celebrating the temporary. Celebrate the now and give it your best. Tomorrow things may change. The job will not demand so much. The debts may be paid off. The illness may turn to full health. The situations and challenges will evolve. They might not be how you wanted or expected but they will change. Life is fluid. It’s made of eternal fluxes of movements.
Look back at all the crap you’ve survived. Here you are. Right now. Celebrate that! Let go of what you think you should be doing and feel what you are living in the moment.
I love you!
(Note: this meme says so much about how we always feel the need to explain ourselves to others. DO NOT! That simple).