This feels like a giant social experiment: Who will snap first in their spaces? Folks are being triggered. Personalities are truly on edge. I am hearing from so many about emotional rollercoasters all day long.
Be gentle with yourself. Cry it out. Get outside and try to release it. The not knowing when life will return is unnerving. The not being able to do your previous “normal” is daunting at times.
We are losing days. We are feeling displaced at times.
I get it. I’m with you.
This is triggering us all. Add a few kids with high energy to the mix and it is a potential mental deterioration like never before. Sometimes I feel like I’m failing. Other times like a thin rubber band being stretched and snapping. But I do try desperately to get out of my head and create a sacred space of peace. Or I remember a wonderful event in my life that I can breathe through with joy.
I seem to be crying a lot. Which is allowing things to come up and out. And I am blessed to be able to release.
I feel the collective and the sadness. I also feel the massive conscious shift in awareness. We are returning to what’s really important: love and connections.
Those who are working from home with family…I feel you. This is enhancing your creativity.
Those who are homeschooling kids…you got this. I will continue to praise and admire teachers and educators. You guys are truly gods and goddesses.
Those who have elderly family members at home…keep remembering how precious they are. They are truly feeling the angst of this chaos.
Those who work out of the home and return to those who are home all day…it’s stressful and everyone is walking on eggshells. Remember what’s important.
Those who are suffering from isolation…you are not alone. This is no time to stop communicating with loved ones.
Those who are struggling with depression…please please please get help ASAP. This is no time to put anything off for another month. There are places online.
Those who are risking it all or are getting sick…sending prayers is not enough. Sending light feels like bullshit. Gratitude is an understatement. I am awestricken by your commitment and heroism.
I love you. Each one of us is doing our best to move through this time. Let’s remember to put love and compassion in the forefront. This shit is getting real(er). Keep connecting with each other here. Share the happy moments. Let’s continue to raise our moods and energy to joy in spite of what is happening.
We are being cleansed emotionally and spiritually on so many levels. The oldest traumas are rising. The newest ones are being birthed. This is not the end. It’s a new beginning. We just need to hang on to our faith, sanity and stay in this moment as much as possible.
Stay home as much as you can. Stay in your love lane. Stay in love.