Tribute to Women

To all my lady friends who are moving through difficult or challenging times please remember this:

We are women of strength, substance and adventure. We conquer our destinies while savoring the journey. We do not allow another to dictate our worth. We have learned through the past, ancestors, and our own experiences how to reinvent ourselves; how to find joy through the creative knowings; how to love deeply and move on; how to listen to the whispers of our divine spirit.

We have learned the art of forgiveness, release, picking up the pieces of what is fragmented and not allowing another to determine how long we must remain in darkness. We have found that light and dark are the balance of our existence. We hold these tributes to every obstacle that has been put in our way.

My Goodness…we are fabulous! Look at us. We are goddesses. We may fall, scrape our knees, and get our fragile bodies back in business because we are the collective One. We are the feminine energy that is now needed to heal this planet. We are shifting the Great Mother into some amazing times.

And how do we begin to do that?

By healing our own hearts and taking that frequency outwards into the world. By helping the beautiful men in our lives to heal as well and showing them their most delicious powers. We are reminding them that we need each other…not one side more than the other. Because…. Together we rise into a new wave of love and respect.

There is no us and them. It’s a collaboration of masculine and feminine energy that will create a massive conscious shift in our timelines.

Thank you for being in my tribe. I love you all! You become mirror reflections of what I need, have become and will continue to evolve into. It’s truly an honor to be walking this life alongside you.

It’s a magical time to witness our existence….

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Integrity for Purchase

A coworker was sharing a story about someone. Another coworker said that it was “integrity for purchase.” This meaning that the person had integrity only when it was monetarily convenient to her.

I had one of those Aha Moments. Integrity for purchase isn’t just based on monetary or materialistic issues. Some folks just acquire integrity based on their needs. But, at the end of the day they are still lacking character, authenticity, principle and honor. They lack value and falsify it by acquiring what they need from others in a sneaky way.

These are narcissists, ego maniacs and highly selfish people. They can manipulate others for their needs. And those folks who are kind can often times find themselves in a horrible web of hurt and despair because of their behaviors.

It’s sickening. It’s destructive. It’s inhumane.

Integrity is a huge one for me. I observe folks by their actions and not by what they say. They can write lovely things and behave egotistically. They can look at you straight in the eyes and believe their own lies.

As I continue walking into a deepened spiritual journey I am always questioning my own integrity. I question my own egotism. And I hope I continue to question it because it keeps me in check.

I also tend to beat myself up for wrong-doings…. For cheating on my soul because I wanted something so badly and I knew (instinctively) that it wasn’t for me. This also keeps me grounded in checking my integrity. I am imperfect and do fall for those who promise what they will never give. They are amazing salesmen.

Darlings, please recognize the toxic energy associated with these types of personas. They are sick individuals who thrive on the kindness and compassion of higher frequencies. They believe they can get a great deal for what you easily project. Remember that your integrity is not for sale!

Old Programming of Running Away

Running is my default when things get hard and heavy. I automatically go into that mode and have to talk myself out of it. It’s exhausting! And at mid-century of a timeline I am getting better at breathing through it. I am better at stepping back and not reacting immediately. I have come a long way…but the programming is still there and it takes a while to readjust my thinking.

Running away is easier. It releases me of responsibility of dealing with whatever the obstacle or challenge. Running comes with a romantic fantasy that wherever I end up won’t be where I am.

This is all bullshit but it’s still my default programming. It’s still the first thought that appears when shit hits the fan. It’s my immediate flight response. I don’t fight. I just go around the issue and truly hope I drown it in fairy dust. Usually when I step away it resolves itself, or I happen to let it go so long that the universe aligns with my desires.

So…I stay put. I breathe through the challenges. I step away from the ego chit chat and face the discomfort. I disconnect from that particular moment and define what’s important. I begin to take accountability through gratitude. And I enter my spiritual practice for however long it takes to readjust my compass. I basically put myself in Time Out!

Running might be part of my DNA but I can overcome it. My father ran from every responsibility. In his absence I’ve learned to detect, accept and reject whatever is causing me turmoil.

The worst scenario for a runner is the feeling of stagnation and feeling stuck. It’s a slow death. A shift in perception and a deep spiritual practice have been my saving grace.

What do you overcome?

How do you shift your default programming?

What do you do when you feel overwhelmed?

You Are Worthy of Love

This is huge! Do you know why? Because it is so true for many of us. I was with someone for 18 years who would say I was the most difficult person to love. In my ignorance, I actually believed him.

Imagine that! I believed I should not love so deeply. I believed I was too much. I believed… that’s all. I believed because I didn’t love me.

You are so worthy of love. You come from love and evolve to loving the world. Do not take on someone’s narcissism or insecurities and make them your truth. Hell no!

You are magical. You are loving. You are alive with the very essence of divinity. Now go love harder. Love louder. Love fully and don’t allow anyone ever again to make you feel that loving others is a bad thing.

Divineness in Allowing and Accepting

💜💜💜

Several years ago I had a huge pond. On the yuckiest and muckiest part of the pond a lotus garden sprung up every year. Out of the mud a flower of enlightened beauty would emerge.

Like you…

Like me…

It was through the area of pure abandonment that this would appear in the most vibrant pinks and purples near the willow tree that waited patiently for its birth.

There is divineness in allowing things to emerge from struggle and yuckiness. It’s in the precious battle through darkness that we evolve. It’s a sacred union of truly releasing the ego to divinity.

The lotus doesn’t ask permission to bloom. It just grows. And all the pods around it watch the flower come alive. The buds begin to rise and when they open up it is as lovely as watching a birth.

That’s what we are here to do. Just allow and accept the divine in you to emerge from yuckiness. Allow your soul to free itself from judgment and criticism. Accept all parts of you that make you magnificent.

You are not alone. Be the lotus that rises from the muck and change the world with your radiance.

Just Allow Love to Be

Last night my heart felt a small crack of old brokenness. I allowed for it. I was deeply hurt by a loved one who continues to love me in her own manner but I expect her to love me differently. After a few hours I let it go. After release of tears I forgave my own heart for desiring things to be differently.

She loves me the way she knows how to love. It’s demoralizing and unacceptable for me to expect her love as I love. It’s also not fair to her for me to expect anything. It’s my shit. Not hers.

So I truly let go of the expectation of what love should look like. From children. From family. From friends. From my mate. I love as I love. That’s it. To expect otherwise is egotistical and irresponsible. That’s a personality and labeling that does me no justice.

Love because that’s your job. And let go because that’s also your job.

Love you!