The Sacredness of Presence

I was able to watch the sun come up today driving kiddos to school. It was later than usual. And those aha moments began to gather. I breathed deeply at the traffic lights. I inhaled the sun peeking. I exhaled to the awareness of presence. I teared up at the beauty all around me in these mountains and I recited my prayers of gratitude.

Who you are today is a compilation of every past experience. And, you are nothing of what you will be tomorrow. That’s the beautiful mysticism of understanding the evolution of the soul.

You are the universe embodied in a human vehicle. You are a zillion cells and infinite years old. Things change every second. I urge you to pay attention.

I’ve been wealthy. I’ve been poor. I’ve been a follower. I’ve been a teacher. I’ve been an avid student. I been a mother. I’ve been a wife and a lover. I’ve been angry and happy and lost and found. I’ve been broken and pasted back together mending in my private times. None of those labels will define my tomorrow because I am ever changing…but they have defined the soul I’ve become at this moment. Every single challenge and experience has molded me. It’s never the end. We are semicolons pausing and quickly beginning a new phase. Every single day.

Just as the sun rising and the night returning…You get to restart and reinvent yourself over and over. It’s a divine privilege. It’s your human right.

So don’t let the stress of tomorrow overshadow the sacredness of presence now. You will never be this young again. You will continue to grow in spirit and the moment you become aware of your power life will begin to shift.

I love you. Be present. Make it a point to stop, have a conscious breath, and taste your life for what it is. Whether it’s good or bad it is your life. And you can change it whenever your accept that this is not a prison life sentence. It is truly a magical experience of endless proportions.

~m.a.p.

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Change of name…

For several years, this page has evolved from a Mystical Journey into a Sacred Journey. It was a forum to share my blog and stories from all walks of life. In the last year the page has become more of an inspirational page to help raise the vibrations of social media and negativity. Along my own personal journey I have evolved as well. I have received clarity in what I am suppose to be sharing and writing. Recently, I opened up a business under “Sacred Journey” where I can do intuitive counseling and help others in their journey.

But I am also a Story Tender.

What’s a Story Tender you might be wondering?

It’s sharing sacred space with someone as they share their stories. Those who are stuck and need a little nudge, I can help light the way. I take their stories, old programming and beliefs, and help them reorganize their thoughts. I help facilitate the doubts, hurt, and other traumas while turning them into empowering opportunities. Basically, I am a love cheerleader helping others navigate through the muck into their own inner beauty and strength. Just like the lotus flower, we all have the willingness and determination to be the best version of ourselves while birthing in the darkest of moments.

Sometimes we just need a little help. We need to connect with another and recognize that we are not alone on this journey. That’s the sacred journey for me…to be available to meet others wherever they are at.

Currently I have a web designer working on my professional website to offer services, retreats, workshops and one-on-one sessions. I’m excited for what’s coming up and the endless possibilities of meeting amazing souls.

Thank you for sticking with me as I, too, emerge into my authentic self… filled through love and grace. The collective is shifting and we need all the help we can get at this time. We are one. Mucho love!!!

Millie A. Parmer

You Are Worthy of Love

This is huge! Do you know why? Because it is so true for many of us. I was with someone for 18 years who would say I was the most difficult person to love. In my ignorance, I actually believed him.

Imagine that! I believed I should not love so deeply. I believed I was too much. I believed… that’s all. I believed because I didn’t love me.

You are so worthy of love. You come from love and evolve to loving the world. Do not take on someone’s narcissism or insecurities and make them your truth. Hell no!

You are magical. You are loving. You are alive with the very essence of divinity. Now go love harder. Love louder. Love fully and don’t allow anyone ever again to make you feel that loving others is a bad thing.

Divineness in Allowing and Accepting

💜💜💜

Several years ago I had a huge pond. On the yuckiest and muckiest part of the pond a lotus garden sprung up every year. Out of the mud a flower of enlightened beauty would emerge.

Like you…

Like me…

It was through the area of pure abandonment that this would appear in the most vibrant pinks and purples near the willow tree that waited patiently for its birth.

There is divineness in allowing things to emerge from struggle and yuckiness. It’s in the precious battle through darkness that we evolve. It’s a sacred union of truly releasing the ego to divinity.

The lotus doesn’t ask permission to bloom. It just grows. And all the pods around it watch the flower come alive. The buds begin to rise and when they open up it is as lovely as watching a birth.

That’s what we are here to do. Just allow and accept the divine in you to emerge from yuckiness. Allow your soul to free itself from judgment and criticism. Accept all parts of you that make you magnificent.

You are not alone. Be the lotus that rises from the muck and change the world with your radiance.

Shifting to Gratitude

Several years ago I wore a rubber band around my wrist. Every time I had a complaint I would snap it (or negative self talk). Needless to say that on that first day my wrist was swollen and I had to use the other one the next day. By the end of three days I became mindful of my thoughts. By the end of the week I turned complaints into opportunities to learn and evolve. It’s about time I redo this again. I have been stuck on that long ass line for too long.

We forget to feel gratitude for the teachers who trigger us. For the events that break us and force us to grow spiritually. For the incredible obstacles that mold us. We forget because we have been programmed since very young to see things from a victim mode. We are talk to sit (or stand) and moan and groan in order to be heard.

So today, as snow is about to hit us, I will be mindful of staying in a positive light. Snapping back to gratitude. I want the short line!

The Magic Healing Through Words

Since my sabbatical in November from social media something has been missing. Then came the holidays, a house full of people, and the return of another year. I still felt something was off. There is a sense of imbalance that keeps arriving when I wake to sit in meditation. A nameless sensation of emptiness that lingers. A knowing without destination. It’s bizarre and exhilarating simultaneously.

This morning I found it again waiting for me to respond to its calling. The stories have been piling up without true formulation. I just hold on to them with greed and selfishness…those of folks I’ve met that I want to savor on my own. But, they aren’t mine alone.

I gather words and stories from all walks of life. I tend to them while helping heal my own needs. And then I release them.

I want to hear your stories. I want your messages and snippets of your lives to be heard. I want to connect others to their purpose of what they desire. I crave to help pay forward love in whatever way I can….

How do we do this? How can we help one another?

We do it through groups and support. We do it sitting down and talking face to face. We do it by speaking and/or writing. We heal through connections. We begin to feel seen and heard. We feel acknowledged. We become engulfed by love and acceptance. That’s how we move through it all.

So thank you! For being here. Your words are always courageous. Your sharing is delightful. When you open yourself up you begin to heal me and you and others. Don’t ever stay silent about the things that move you, shake you, or teach you.

I love you.

The Lonely Journey

When asked about the common subjects people talk to me about I always say “Love and Spirit.” People will share their love and stories without filter. It’s a given! They will unload information in a heart beat.

The second subject is always along the lines of spiritual deprivation. Folks are in need of magic, mysticism, miracles, and faith. They want to know that there are others out there with the same curiosity and open-conscious level of understanding. They want to know that this is just not all of it…you know, the concept of living just to pay bills. Because, frankly, it’s not!

I am blessed to know (and my list continues to grow) hundreds of spiritual people. They are from all walks of life: Christians, Buddhists, Jews, Muslims, and even non-denominational. I also know many religious folks who come across as spiritual but in truth they are all mind and no heart. To me spirituality is having a compassionate heart tied to a faith in something greater than ourselves that is non-violent and non-judgmental. If you are judging, criticizing and pointing all sorts of fingers to another while reciting God’s name, well darling, you aren’t spiritual. You are something else. Unfortunately there are a lot of religions based on the mastery of manipulation and the heart has to be taken out of the equation. You cannot love and hate at the same time. Impossible!

Ah…the beauty of entertaining like-minded souls is in the allowance. We are able to openly discuss many subjects of the conscious mind. I notice there is still a massive disconnection. We are suffering from spiritual deprivation. I know they are millions feeling this massive shift of awareness, however, due to the overwhelming negativity of the pointing-fingers syndrome, no one discusses their faith with anyone. No one wants to be ridiculed. No one wants to die. The deprivation grows larger and before you know we are all scattered and left to fend for ourselves and spirit.

Spirituality is a lonely path. My steps cannot be walked by you and vice versa. We can, however, compare the paths. We can discuss the different ways we come into prayer, contemplation and meditation. We can share experiences that are beyond this realm. We can go deep into conversations about stars, planets, and cosmic energy. We can trust in each other when someone shares something that is fantastic and magical. Just because you haven’t experienced it doesn’t mean it doesn’t exist. I haven’t experienced homelessness but I sure believe in it. I haven’t experienced war but I now it’s there. So, these are folks that want more. They crave for spiritual knowledge. They eat, sleep, watch and read all sorts of information trying to rationalize or enrich their faith. For centuries religions have done this. It’s part of our DNA, we must grow into the unknown. It’s pretty sad that in today’s world we can still be deprived by the simplest forms of human needs: mind, body and spirit.

I don’t have answers on how to find more spiritual connections. I really haven’t a clue. At least ten times a week I get a message from someone asking for spiritual retreats, meet-ups, or just comments on wanting connections with Spirit. I can only tell you that at times what you are looking for in others is right inside of you if you just sit long enough to listen.

I am determined to raise my vibration to the highest form of love and dispel negative emotions. When I’m having a bad day, or worrying over crap, I need to quiet the ego bitchiness and center myself to what matters. I have to return to Source. I enter quietude through meditation or writing or just being in nature. It’s in those moments that Spirit visits me. It’s in those precious minutes that the universe cradles me with unbelievable forms of awareness through love. And, it’s also in those times that forgiveness arrives and I can let go of all that is causing me such turmoil and chaos. I walk away feeling like me. I am still a spiritual being having a human experience. I am choosing to make it less dense with emotional baggage.

You have the answers to all your spiritual questions. You carry with you the spiritual knowledge to change, feed and enhance your life through divine guidance. You are all there is. Sure it’s awesome to share with others. Heck yeah! It’s comforting to know you aren’t bat-ass crazy and the looney farm has a room with your name on it waiting for you to check yourself in. That’s always wonderful to acknowledge.

Likes attract likes. If you want more spiritually grounded individuals in your life you have to become one yourself without the fear of being scrutinized. You also have to look around your circle and realize when you have to let go of toxic energy. You have to put yourself in the arms of respect and self-worth. What good will it do you to find spiritual folks and then return to a place that destroys the yummy energy?

Go love you. Go believe in yourself. Go be spiritual through the forest, by the shoreline, over the desert, on a mountain top. I’m so glad we have each other. Now go be the yummiest version of you. Just BE! You got this!