Be the love

Good morning sweet souls! I woke this morning with a full heart after actually sleeping a full night. Sleep is underrated, I tell you.

We continue to move through defining moments in humanity. Whether your beliefs are different, or your moral ideas are not in agreement, we can honestly say that love is something that changes the world. I am quite often perplexed by the few who truly don’t understand that we are of Oneness in this planet. Our lessons are about learning soul to soul lessons. We can always input religion and politics in all arguments but the truth is that we are made from love to love another. No one should tell us who we can love. No one should tell us how to live either. But we must be open minded and open hearted with one another. It is in our diversities that we truly shine.

I see all souls embodied and dressed as characters in this life. We have costumes. We play our parts. And, like all great plays there must be two sides: the protagonist and the antagonist. It’s part of our duality. At the end of the day it shouldn’t matter what we believe is right or wrong. What should matter is that we walk this life with an open understanding of love and compassion.

The indifference of mind and thoughts push and teach us. We expand consciousness with new thoughts and get to pick and choose how we evolve spiritually in this life. So…I ask…because it saddens me to see such separation and division, and I witness it constantly through small conversations, reading, and overhearing: please pick love regardless of what you believe. We are love. The Divine provided us with this imminent force of nature that allows us to care for another outside of ourselves.

Don’t discriminate. Don’t judge without truly walking the walk. We are together in this race called the human race (at this time in a flipping marathon killing each other to get to some imaginary end line). Let’s make it a special one.

I love you. I love you. I love you regardless of our differences and opinions. Allow your humanity to come through and accept another without so much anger and hatred. That’s not very spiritual or Godlike. It’s yucky and unnatural and tarnishes character! It shows the world that you’ve been hiding behind a mask and now all bets are off. We can agree to disagree because that’s our part in this play. But, BE the love that put you here to be.

Have a blessed day and embrace this new massive conscious shi(f)t happening. It’s been a long time coming! It is exciting to witness the evolution of the planet going on right now. Let your epiphanies shift you into something more!!! 💕💜😘

Rebellious at Heart

I have a rebellious nature… at times. I’ve tamed it in the last few years. I am stubborn (to a fault) and I don’t give up easily on the things that make my soul expand. My tenacity has helped me build many lives in this one. It has also cost me heartache at times because I stick to what I believe. When I do give up it is because I’ve lost interest in chasing what didn’t deserve me or barricaded me along the way. When I surrender it is because I have felt the universe tell me to stop, usually because my physical body has been affected.

I suspect I will be that old lady in the future that at family gatherings will say shocking things. I may share way too much about things I’ve kept for myself. I may be interrupted or taken out of the room while pushing a walker cursing up a storm. I know I’ll love hard, and loudly, even if I get angry. I will use my rebellion to fight for those I love forever. I will fight for what I believe… including the underdogs, misfits and those who have lost their way. I will continue to remind them of their light even when mine may be flickering and dimming.

When I leave this earth my children will remember my sarcasm and the way I loved them without an ounce of indifference. They will remember my twisted sense of humor and laugh out loud.

I can still climb a fence. A very, very, short one. I may hurt myself but I will give it my all. What I will never ever get hurt climbing is loving another even when it’s not reciprocated. I will never get hurt climbing the mountain of goals and dreams. I will never get hurt climbing my way through this moment in history because I believe there is magic on the other side.

Musical Chairs

Several years ago when I was in the social work field I had a conversation with a co-worker and she shared a story about one of her clients who recently departed our world. We were talking about doing volunteer hospice work if we had money to spare. I told her I was fascinated by the end of life and folks transitioning, especially those who are ready. And for those who struggled, they allowed me to just sit in sacred space and hold their hands. These were precious and priceless moments in my life.

She said one day she went to visit her client and she asked her how she was handling her ending?
Her sweet elderly woman, who had been a missionary for many years, a woman of huge amount of faith, said…“I’m moving from one chair to another. Is that not okay?”

I stared at my co-worker. My eyes began to water. That was such an insightful and beautiful analogy of end-of-life transition. I got chills. From that statement I knew she was a woman who had lived with grace.

I feel life is like that: moving from chair to chair trying to find the most comfortable one.

It takes pure divine “knowing” to accept all of it. It’s in the simple awareness that we are just moving from one form of matter into another.

The joy of life is to continue moving from chair to chair while finding the magic of what it holds for our spirit. The trick is finding the greatest chair while playing music and enjoying it as long as possible in complete love and acceptance with a lovely view.

I Hold Space

For as long as I can remember I have ached to live or travel to the edge of civilization. I have craved to hear stories told and shared from all corners of the world. I’ve wanted to touch and inhale the essence of humanity, the borders of humanness. I’ve been studying empathy, compassion and what moves us to be who we are. I’ve been fascinated by spiritual and philosophical issues. The irony of this has been that I’ve received more than my share the last few months in isolation. I’ve witnessed the evolution of our civilization in the last week. And I marvel at how much I will learn in the near future.

We’ve gone from witnessing horrible and atrocious deaths of black men to partially opening up a country that’s been affected by a killer virus.

The virus has taken backseat the last few days. It’s become about our constitutional civil rights. The fight has been well overdue. Folks who were locked down for months have taken themselves out there for their rights… because let’s face it, whether it’s a disease/pandemic or racism, there is a virus.

One doesn’t care about your race to kill you. The other is a learned behavior and programming that has been around since the beginning of time.

People are dying. From both. The pandemic has nothing on racism that has been killing and torturing people forever. Racism has used religion and politics as part of its ignorance and fear.

These months have allowed me to truly take my Sunday’s into sacredness. I space out the day in my mind to accommodate God and pray. Even if I’m out with the kids in the yard, I am in my most spiritual presence sending love and healing into the energetic fields. I am mindful and extremely present in my day. I take in the journey from the edges of humanity and really try to breathe love into all the corners.

Today I am empty. I have nothing. I woke not knowing anything while trying to figure out how we will move through the state of our country and the world. I watched some of the protest videos. I ask myself, “What is all of this mounting to? Where will we be in a few weeks? How can we resolve what has been here unjustly forever? What will be on the other side…?”

So for a bit I will just entertain the idea that our lives are massively evolving into something indescribable. We are awakening to a totally different world. We are leveling up as avatars in some cosmic game. Each level gets more complicated and challenging. We will utilize our truths and knowings to move on and evolve. We will heal. We will find a way towards peace. We will rise together from the flames of many injustices. The last few months have had many folks living in fear. That was nothing in comparison to what needs to happen.

Continue keeping your peace. Continue raising your frequency to love and forgiveness. Let’s remain humble. Let’s hold space for others who are experiencing so many emotions at this time. It’s chaotic. It’s intense and we are experiencing new levels of perspectives, awareness, tied to our own individual truths. Sending love to all.

A Great Awakening

I’ve had months of shedding tears … usually at the most importune times. For the longest time my heart has literally ached. The isolation was the beginning of an emotional turmoil. The uncertainties added in not knowing how we would navigate a deadly virus. Then there was the caring for small children without a break. I had to put my goals on hold and I recognize I wasn’t alone. I have mourned it all. And it hasn’t stopped.

I have felt the shifting of global energy during the last three months. I have felt major conscious awakenings in me and others. The woo-wooness has been grand. I have felt intense energy at times foreseeing a major war in each of us. It has been liberating and brutal at once.

We are in the midst of chaos and the tipping scales get determined by how we show up. Every single decision alters our reality.

We must change. We have to rise to a new level of living together without hate, racism, judgment, and apathy. This isn’t new. This is an old paradigm that requires a major overtaking. We are here together in this perfect storm to eradicate this division once and for all.

I have cried. I’ve been sad. I’ve been frustrated. And at times I’ve been angry. I’ve been beside myself while pulling roots from the earth and in myself. All the emotions have triggered other releases. I have been prudent in finding the precious lessons in it all. I feel helpless in my pursuit to show up. But I am here. And I see the break across our land.

I have witnessed the disappointments in others. I am feeling it all through the inconceivable heartache in our country. Being a minority I have lived indifferences and discrimination. I fight it in my own way through love. It’s not that I am a pacifist (or unrealistic) as much as I am a true believer that hate has never won a war over love. Ever. Never.

I don’t care what race you are it is absolutely atrocious to witness the injustice at this time. But I am also giddy at experiencing the expansion of what’s coming. Change is coming. We are no longer going to put up with any of it. It’s taken all these recent human losses for a radical revolution.

But…
We must let go of the fear. We cannot fix a single issue if we move through fear at this moment.

It is time to rise. We are exactly where we are suppose to be. Please use your anger and hurt to fuel this opportunity in a loving and constructive manner. Hatred towards hate will just create a wild fire that cannot be contained.

Let us take these moments for shifting through benevolence, compassion and grace. And, no, sitting here wishing it away won’t do it. Actively participating in educating, interaction, communication and bringing the darkness to light will create a profound ripple effect. It means getting involved with changing laws. It means standing up and using your voice in an intelligent and loving manner.

I see you. I feel you. We can utilize this moment to teach the world how we transform hate through unity as one nation. United we stand, divided we fall.

A Time to Just Be

A friend contacted me today. We hadn’t spoken since February. She’s an amazing writer, artist and creator of so many things. She explained that she hasn’t been able to create anything since the virus took over our lives.

Zilch. Not a painting. Not a poem. Not a post. No photographs. Nada.

I listened while a herd of children were being menaces in the background. I heard her. I felt her disappointment and frustration. She said that to have been gifted all this time and not create feels like she’s failed the Universe in some way. Somehow she’s got shame.

I suggested that perhaps this time was not about being creative for her. But, it was about just being. Not keeping busy. It was about allowing healing to come through. And the healing didn’t want to transpire into creativity.

There was silence on her end. Even my children were quiet and I found myself breathing the space in between here and there. I found myself channeling that energy of just being. Exactly what I was expressing to her.

I feel that so many have felt disappointed because they didn’t create music, wrote a novel, painted oil on canvas or anything else that was expressed as “if I just had a month off I would do this and that….”

The collective has been so chaotic energetically. Trauma has been a huge theme and many have had to purge old programming. Creativity arrives from a place of divine guidance and if we have been bathed and consumed in heaviness there is little that would come through. The creative process needs sparks of positivity. It needs to rise from ease.

There is time for creativity. There is time for prayers and contemplation. I have had very little energy to create so I get it. But I have been able to do other things. We cannot push what’s not here at this time. We cannot feel guilty for ego scolding us for not doing more. We cannot do what we cannot do while merely living through the most radical times of our lives.

Please forgive yourself for your muses not helping you create. Forgive yourself in thinking you have slacked off on some precious chunk of time; For coming out of quarantine with nothing to show except long gray hair and extra body weight. You don’t have to feel bad about anything because you are still here on this world. You are one of the lucky ones.

Let’s honor ourselves for all that we’ve done or not done the last few months. There may be time tomorrow, or whenever. Love yourself enough to just let go of all expectations. Take this time to manifest a new beginning. May you accept what is and let go of what isn’t.

I love you. And, for those who have done magical things during this time my hat goes off to you. Bravo!

A New Dawn

Photo from Blue Ridge Parkway.

Change is here. Everything has changed for me and others. As I sit on my back deck I catch myself reminiscing about the beginning of this year and all the plans I had. I’m sure we all had trips planned, career goals, lifestyle changes and so much more in our thoughts.

The last few months there has been a freeing and release. I’ve let go of expectations and all the goals I had for 2020. There has been a spiritual expansion that has allowed me to truly work on some beautiful projects at home and within myself. Huge shifts have happened and continue to evolve. Witnessing spring in full bloom somehow matches part of my emotional and spiritual journey at this time.

I am turning. I am also transforming from one season into another. I recognize the desire to continue moving inward. It’s in upcoming months that I will watch and learn what humanity is made of. I have faith in the human race. I trust we’ve learned some powerful lessons lately.

The last few months have brought a huge awareness of what and who I allow in my life since social distancing has been a powerful experience. I have rid myself of major toxic energy. I have learned to protect myself from things that would bring others down. It’s been a wonderful gift of bearing down and letting go. It’s been a season of exposure from darkness into light. The world has been undergoing the dark night of the soul.

Things may appear to be back to normal as the world opens up. It may feel that we can get right back to what was routine a few months ago. Be gentle with how you proceed. Be cautious with your decisions. Be mindful of how you show up with others.

I don’t feel is possible to go back to normalcy. I have grown way too much to just dive right back to “what was” when “what is” feels so different. It feels like a different world to me. Even the energy of the collective is nothing like it was at the beginning of the year.

We’ve had a giant global pause and to disregard it is a real atrocity. It is a gigantic loss. What an experience to witness humanity at its most vulnerable state! To just go back to what was is basically bulldozing all that has been mastered and accomplished. We’ve been clearing individual toxicity.

We’ve been put in timeout and so much of our own tramas and triggers have come up and out. You can’t just dismiss that by returning to your previous normal.

I have seen mysticism all around me. I mean, remember when the sweet Italians were serenading to each other across balconies? How neighbors sat in their yards to talk to others with distance. How about all the creativity that has come out of this lockdown? How the animals came out of the forests to roam freely? How about the smog all over the planet, clearing up? Our appreciation for healthcare workers, teachers and others has been magnificent. People began to connect on a deeper level because for once we were all experiencing the same shift.

There is tremendous gratitude for my life and those I love beyond words. Seasons may come and go but my inner circle of friends and family continue to warm my heart all year long. I have met so many new people on social media. The world out there has changed. I can not deny the expansion.

Slow down and watch the world around you. I know you will get out there and return to your busyness but please remember the good things about the last few months. Recall how you were able to “just be” for the first time in forever. I am sorry if you have lost a lot during the crisis, especially a loved one. I know many who are in financial shambles. Folks are grieving. Let’s not forget about what has happened too quickly just to get back to business as usual.

There is a magnificent shift in our timelines happening right now. All we have to do is pay attention for the changes…the small and the large ones. We get to decide how we show up from here on and it will be interesting to watch.

It’s a new dawn. Rise to it.

I see you.
I honor you.
I love you.

Make Your Life Magical

Last month I celebrated the 52nd anniversary of my existence in this life. I feel the heaviness at times of half a millennium. And other times I marvel at the joy of not giving a crap with this age.

I was such a strict-over-the-top-controlling person. I was always stricken by anxiety. Everything had to be just so. I was not a perfectionist which seems ironic. It was the need to make sure that things were in order: the house, business, kids, family, friends… basically I took little time for my needs. And several times I almost died as if my spiritual guides were yelling, “Yo, WTH will it take for you to just slow down and enjoy yourself without worrying about others? Breathe, woman, breathe!”

At this age, especially during this time in history, I have stopped a lot of that old programming. The only time it shows up is if I am struggling with something and the house gets a deep cleaning, decluttering, and my husband takes notice to stop me and ask what is triggering it. To which I become aware of the old behavior. I take the time to honor the emotions rising instead of busying myself in avoidance.

It’s a privilege to be here. This age. This time. With these sweet people in my life. I don’t take it lightly. But I also keep gaining a wicked sense of humor that helps me with the deep indents of laugh lines on my face.

My hair is grey. My body is fuller and softer. I hurt myself with ridiculous stupid movements at times. I have hair coming out in places that shouldn’t have and hair has stopped growing in normal places too. I don’t often recognize the reflection in the mirror but I laugh at who is there. I don’t get as annoyed or angry as I used to in my youth. I am forgetful and this is great for those who share personal stuff with me. I truly don’t hold grudges. I am experiencing a delightfulness of finding inappropriateness and humor to simple comments. I don’t see things the same way I did when my attitude was so rigid.

Sometimes I wear all the colors together. Other times I am mindful that tutus and boots don’t always work well with certain places out there. I told my husband recently that I will be one of those eccentric old ladies. To which he answered, “You ARE already an eccentric old lady!” I cannot imagine what else will evolve in the next twenty or thirty years. I am a better mother because I am able to feel childish at times.

One thing I know for sure is that we are all on borrowed time. Tomorrow isn’t promised. I only get this moment. So why not make the most of it. Anything else is a bonus.

Let’s stop obsessing about things we can’t control or change. Let’s recognize how blessed we are that today we are here. Let go of the past regrets and resentments and live life in the now. When I worked with dementia patients I learned that what is important is living fully. Anything is carrying a ball and chain of emotional baggage that does nothing for your soul.

Instead of making your life a giant question mark make it a huge exclamation mark of yumminess. Life is one Tada moment after another.

Loving you fully right now. Right here. That’s all we truly have. Be you. Be the best you and stop worrying about how others see you. It’s all too heavy. Please put it down, sweetheart. Your soul will be at peace.

Quarantine

It’s the 52nd day of staying-home-safe for me and my family. It’s actually a little longer but I’m counting from the actual day the county started the lockdown.

The first four weeks were super intense for me. Shit was coming up that I hadn’t a clue was still dwelling in me. It was truly an opening, the dark night of the soul, a heroes journey of sorts (even when I didn’t feel any heroism). My spiritual knowing went on shut-off and all I could do was be present with every single moment. Having two little ones demanding of me 24/7 was the biggest obstacle of all and not be able to take them out was an experiment in extremes.

I cried a lot. The world’s uncertainty was scary and I don’t get scared easily. There was a sense of major anxiety wrapped in panic. I felt helpless. I could no longer say “I don’t live in that reality.”

But, in spite of the emotional roller coaster ride, something happened around the fifth week. I was in the yard working and clearing bushes when it hit me: I had no time like this before to dedicate to our property. I also came to realize that I had been asking for this for a long time. I wanted time with the kids and be home to mend to my house. What I never imagined was that people out there would be dying. People all over the world were hurting.

I stopped watching the news around that time. I couldn’t deal with what was happening and the guilt of being safely at home with my sweethearts.

Every time I heard or saw the word “quarantine” I was triggered. I couldn’t understand or remember why until one day doing strenuous clearing of trees I understood.

In April of 1998 I adopted my first little girl from Romania. She came sick with a chaparon from the adoption agency. They said she had a cold. She was two years old and so malnourished. That first month she slept with me holding my hand. She wouldn’t let me go in fear she would be sent back to a horrific orphanage. One morning I woke and I was almost blind. I could barely get up. I felt feverish and aching all over. I called my mother who lived nearby to please take the kids to school and my little girl to daycare. When my mother took my temperature it was 105. She rushed me to the hospital. I was blacking out. Walking into the hospital I passed out and I have very little recollection of the first few days there.

I was placed on quarantine for over a week and a half. No visitors. I couldn’t see my baby girl or my two sons. They tested me for everything and couldn’t give me any medication but Tylenol because CDC couldn’t find what was wrong with me. I had doctors baffled. They assumed that my daughter carried something with her from Transylvania. I was touching heaven’s gate often almost in comatose state at times. The fever would spike and they had to wait until then to run their tests. Eventually after every test, poking, pricking, stabbing, and scans the infectious illness took its toll. I was fortunate. Almost two weeks later, on Memorial Day weekend, I walked out of the hospital with a diagnosed of “AB Mountain Fever.” But even that didn’t explain all the symptoms. Until CDC could give the okay I wasn’t able to just go. They kept a close eye on me for another six months.

THAT was quarantine. Real hellish seclusion. People coming into a room with suits on and I was unable to see and feel them clearly. So when I hear the word “quarantine” now I don’t see it as what this has been. This lockdown has been about clearing up ourselves and staying safe to help others. It has been in place to allow an infectious disease to slow down.

I was 30 years old. I was told that my heart took a beating during all the symptoms. I already had a mild heart condition. So I am super conscious of how I show up in the world at this time. I don’t believe there is anything I can’t overcome until it’s my time to truly leave this journey. But, by God, if I can do my part to stay healthy for my kiddos I will. If it means wearing a mask, staying put in my house, lifting others in love and humor, holding sacred space for me and the world….well you betcha I will do it.

I have replayed that May of 1998 so many times. I have let go of so much anger for many issues that showed up while I was laying in a hospital bed and unable to take care of matters in the world. Little did I know that April of 2020 would relive so many of the same emotions. And just like that in pulling roots out of my yard I was also pulling roots of hurt from long ago.

We have been gifted a lot at this time. And yes, a lot of grief and sorrow and atrocities. We have in our hands the ability to save ourselves and heal. The quarantine has brought about anger and rage; sadness and despair; hate and insanity. It has also allowed many to stay put and work on their own dark night of the soul. The entire world is doing it. It’s a global opportunity to raise our vibrations and work on our loving muscle to be forgiving, accept others even when they think or act differently, and acknowledge that ultimately compassion is what we need in our world.

I can’t change your mind. I won’t even try or dare. This is my journey. You have to figure out how you show up during this time. Our lives will never go back to what was before this March. But, darlings, I ask that you let go of the anger in whatever you are practicing. Let go of hatred. Let go of that need to bulldoze over everything just to make your point. That will never ever help cure anything. It only decreases the ability to allow love and compassion in our world.

I love you.

Pause

Stop for a moment. Take a breather. Pause. Exhale.

At this moment there is a giant fork on the road. Your life was going one way and now… well, now there are unknowns. Millions have lost their jobs. Others have no idea what they will be doing when this is over.

But this is ongoing. Over is not an expectancy. The only thing you have at this time is this day. Life is forever changing out there. And it is also shifting inside of us.

I had pretty much set goals for this year. I was going to write and start my own non-profit humanitarian company advocating for children while also doing intuitive consultations. This year began on one path and then the Pause came. I have two little ones at home so my time is dedicated to them. Some evenings I hold sessions over video chats. Most days I end up in my yard when they go to bed exhaling from the demands of my day. My current job is to love them and make them feel safe.

At first I planned on doing so much with whatever time I was gifted. But my inspirations didn’t arrive. Let’s be honest many of us thought that if we had a month off we would do so much at home. We would get projects done, write the novel, paint, learn new trades….

The state of the world has felt heavy and sometimes just getting out of my pajamas into yoga pants is daunting. I cut my hair so I have one less thing to do cause brushing it or putting it in a ponytail was extra work. I do make my bed daily to feel as if I have accomplished something. It’s in the small details.

I don’t have to know what I will be doing next month. I am not stressing about what will arrive. I try not to over analyze about our finances. I won’t beat myself up for not doing all I had in my imaginary list. I will sit here and pause. I will know when it’s time to proceed with whatever I am to do. I will know which path I need to take.

We live in a society that has been programmed to keep busy. We must know what is coming without smelling the roses or enjoying the moment. We want to feel productive. We want to know we matter by how much we have acquired. We feed our egos with labels and titles. God forbid we take time to heal ourselves from a lifetime of abuse by just allowing things to come up and out.

Darlings, at the end of the day those things that we claim are important don’t matter. Health, family, service to those around you, and connections are the directions on your love compass that matter.

Be gentle with yourself. Give yourself a break. Take this Pause as a gift to rest. You don’t have to know what needs doing or how to do it right now. We are all in this together. Some will go back to work. Some will have to reinvent themselves. And then there are some who will not be here for any of this. Be grateful and take your time. I love you.