Tag: higher frequency

Love Will Teach Us

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In the grand tapestry of existence, we find ourselves on a wondrous journey of discovery and growth. It is said that we are all students of life, learning valuable lessons along the way.

But in truth, I did not come here to teach you; I came here to allow love to lead and teach me… through you.

You see, within the vastness of our souls, there resides a divine spark—a spark that emanates pure love, wisdom, and compassion. It is through this sacred essence that we truly learn and evolve. Love, my dear ones, is the ultimate teacher.

Love speaks to us in the gentle whispers of a breeze, in the tender touch of a loved one, and in the quiet moments of solitude. It is a universal language that transcends boundaries, transcends time, and connects us all as one.

When we open our hearts to love, we unlock the doors to profound understanding and enlightenment. Love illuminates the darkest corners of our being, revealing the inherent beauty that resides within us all. It teaches us acceptance, forgiveness, and the power of empathy.

It is the reason I am here. It is the reason you are here as well.

Let us be receptive to the teachings of love, for it is through love that we heal and transform. It guides us to embrace unity, to cherish every soul we encounter, and to recognize the divinity in ourselves and others.

So, my darlings, let’s walk this path together, hand in hand, with open hearts and open minds. Let love be our guiding light as we navigate the intricate dance of life. As we learn from each other, let us remember that it is love that will teach us—the profound, boundless, and eternal love that resides within our very essence.

Embrace the teachings of love, and watch as your world transforms into a sanctuary of peace, harmony, and infinite possibilities.

I love you… yesterday, today, tomorrow and forever.

Navigating these Times

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Oh the moon last night!!!

I woke several times during the night. I had a desire to go outside and dance under that gorgeous light. Then I remembered we have a big bear around here that loves to get in gardens and garbage. I didn’t want to be Puerto Rican meat so I opted to do the movements indoors by candle light, my blinds open to witness that giant eye in the sky.

I asked. I prayed. I released. I centered. Not much sleep afterwards. I had too much energy moving through me.

Today be gentle with you. These retrogrades, and all other astrological changes, are playing havoc on our bodies and our mental health.

Things are coming up and out because they must. We are no longer able to hide in the shadows with the shadows.

Sometimes I feel that we are becoming less human and more vibrational beings. We are returning to Source. Those who can’t decipher the difference are experiencing major setbacks.

They aren’t setting you back. They are pushing you to break through a lifetime of programming and playing it small. We don’t know what we don’t know until we do. Allow space between the not knowing and whatever is unfolding. We are moving through some of the most intense times in our history. This pushing and pulling can be catalyst for so much change in our world. But, for now concentrate on your own pathway.

Recognize your divine invaluable worth. And if you don’t have a fellow bear to worry about get outside tonight and dance under that moon.

I love you.

Living through Principle

On By Moments with MillieIn Essay4 Comments

The word “integrity” has been the theme for the last few weeks. Integrity is what makes you righteous, whole, and truthful. It’s an important word. How many of us say one thing and do the complete opposite? That’s an example of not living through integrity. 

I have been witnessing the need to clear things up through my truth and moral beliefs. I am purging, not just clutter in the home but past issues, old paradigms, and relationships that are not in alignment with my honor. At times, I am shocked that it’s still taking me so long to understand these life experiences and why I must continue to evolve and not stay stuff in the old patterns. We are growing and shifting and expanding at such a high rate of consciousness.

I am questioning more… other’s intentions around me. Whereas before, my airy fairy attitude allowed everything and anyone to just come into my vortex. I am not as trusting. And that is okay because I am accepting humanity on a higher level of energetic exchanges.

Do not tell me who you are. Show me through your actions. Do not promise me something that you know very well you won’t follow through with. Just be you. Be the WHOLENESS of your essence without pretending, compromising your word, or breaking your authentic nature. That’s all! 

I remember about six years ago witnessing my little girl. She was about 20 months then. One morning she showed me her wholeness and value. I heard her in her room so I opened the door catching her sitting on her bed. She extended an arm way out and said, “Nooooo. No, Mama….no!” I stepped back and realized she needed more time to herself. I walked out and closed the door. Ten to fifteen minutes later she called for me and we began our morning. She was in all her truth and knowing that I would understand. I completely honor this in its simplest form. She didn’t need me to get her up just because she was talking in there. She needed her time. She showed me that when she’s ready she will call me by name. Our perception and interpretations get in the way of how we value others and ourselves. She had not learned the distinction, therefore following her instincts and desires was all that was expected from her.   

No one is expecting perfection. No one wants what you cannot provide. Even a toddler will show you exactly who they are if you are willing to pay attention. Live within the means of what you believe and can accomplish. NO ONE or anything is worth the loss of your integrity. Sometimes it is like your virginity…once it’s gone there’s no getting it back. There is no trust or re-do button that can fix it. And, it starts from childhood. Standing your ground. Stand in your honor and worth.   

Live in the sweetest bubble of virtue. Navigate your life through the utmost level of principles. These are your beliefs. Let YOUR life be an example of who you are through love, laughter and actions! You know exactly what and who you are. If you don’t then you need to sit and contemplate for a while. If you don’t know how to find your wholeness, then how the heck can you expect another to do it for you? It’s time you recognize it in yourself. 

I love you,
Millie

Allowing Everyone To Be Themselves

On By Moments with MillieIn Essay5 Comments

When I began to write on social media I recognized quickly I would be neutral. I rarely discuss politics, religion, and my personal relationship with those close to me. I will touch lightly on those things in a way to share a message but I won’t go into argumentative sharing.

Why?

Because that energy is not who I am. I won’t entertain harshness. It has nothing to do with not honoring our duality of dark and light. It has to do with how I choose to stay in a higher vibrational space. I am not blinded by some fairy sparkling light that doesn’t allow me to see the hate and darkness in the world. Believe me I have experienced lots of life.

I am the most imperfect person I know. I am real. And I am vulnerable and raw. If something hits me I will keep scrolling. I can love you from here and not desire to sit there and argue with your personal perspective. We are all coming from our own level of awareness.

I will continue to come from a place of peace. I learn a lot on social media about our society and the state of our world. All you have to do is read and recognize the division.

I’ve said it before and I will say it again since I got a message from someone who didn’t like what I posted from a positive perspective: this is my page. I will continue to show up through love. It’s how I live my life. I’m not here to impress anyone. I am here sharing my muses like kisses from an old friend.

I am not interested in getting into some conflicting debate about beliefs. I want to see you and your heart; how you treat others when you don’t agree with them; how you call yourself a compassionate and spiritual soul and truly love as such. I am here to feel inspired by you. I am here to just love even if we don’t agree. I can see past that.

This is our humanness. I love all aspects of it: the messy and the clean.

Your theories and beliefs are yours. I love you for taking your perspective and sharing it with others just like I do. But, please respect mine. Do not send me messages condemning me for “trying to be a bullshit love goddess.” (Had this person called me a “bullshit love fairy” I might have been a little insulted). I sent this person a sweet love letter asking if we could talk and maybe learn more about each other. Obviously I needed it. I wanted to feel this person’s spirit. But, I was then blocked.

Keep scrolling. Unfriend me. But I get to choose what I post and how I show up here. I love… with some inappropriate humor… but I love. That’s how I roll!

Make Your Life Magical

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Last month I celebrated the 52nd anniversary of my existence in this life. I feel the heaviness at times of half a millennium. And other times I marvel at the joy of not giving a crap with this age.

I was such a strict-over-the-top-controlling person. I was always stricken by anxiety. Everything had to be just so. I was not a perfectionist which seems ironic. It was the need to make sure that things were in order: the house, business, kids, family, friends… basically I took little time for my needs. And several times I almost died as if my spiritual guides were yelling, “Yo, WTH will it take for you to just slow down and enjoy yourself without worrying about others? Breathe, woman, breathe!”

At this age, especially during this time in history, I have stopped a lot of that old programming. The only time it shows up is if I am struggling with something and the house gets a deep cleaning, decluttering, and my husband takes notice to stop me and ask what is triggering it. To which I become aware of the old behavior. I take the time to honor the emotions rising instead of busying myself in avoidance.

It’s a privilege to be here. This age. This time. With these sweet people in my life. I don’t take it lightly. But I also keep gaining a wicked sense of humor that helps me with the deep indents of laugh lines on my face.

My hair is grey. My body is fuller and softer. I hurt myself with ridiculous stupid movements at times. I have hair coming out in places that shouldn’t have and hair has stopped growing in normal places too. I don’t often recognize the reflection in the mirror but I laugh at who is there. I don’t get as annoyed or angry as I used to in my youth. I am forgetful and this is great for those who share personal stuff with me. I truly don’t hold grudges. I am experiencing a delightfulness of finding inappropriateness and humor to simple comments. I don’t see things the same way I did when my attitude was so rigid.

Sometimes I wear all the colors together. Other times I am mindful that tutus and boots don’t always work well with certain places out there. I told my husband recently that I will be one of those eccentric old ladies. To which he answered, “You ARE already an eccentric old lady!” I cannot imagine what else will evolve in the next twenty or thirty years. I am a better mother because I am able to feel childish at times.

One thing I know for sure is that we are all on borrowed time. Tomorrow isn’t promised. I only get this moment. So why not make the most of it. Anything else is a bonus.

Let’s stop obsessing about things we can’t control or change. Let’s recognize how blessed we are that today we are here. Let go of the past regrets and resentments and live life in the now. When I worked with dementia patients I learned that what is important is living fully. Anything is carrying a ball and chain of emotional baggage that does nothing for your soul.

Instead of making your life a giant question mark make it a huge exclamation mark of yumminess. Life is one Tada moment after another.

Loving you fully right now. Right here. That’s all we truly have. Be you. Be the best you and stop worrying about how others see you. It’s all too heavy. Please put it down, sweetheart. Your soul will be at peace.

Taking it One Day at a Time

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The wind was wicked all night long in this corner of the mountains. Children slept. We all slept. It was a rare night indeed. But sometime during the middle of the night the wind took over. It is still howling and it forces me to return to my own breath. It allows me to return to this moment.

I begin to understand again. I return to my remembering:

Who you are today is a compilation of every past experience. And, you are nothing of what you will be tomorrow. That’s the beautiful mysticism of understanding the evolution of the soul… especially during these times.

We’ve never been here before. What a journey this is for each of us. For our planet. For our soul evolution.

You are the universe embodied in a human vehicle. You are a zillion cells and infinite years old. Things change every second. I urge you to pay attention.

I’ve been wealthy. I’ve been poor. I’ve been a follower. I’ve been a teacher. I’ve been an avid student. I been a mother. I’ve been a wife and a lover. I’ve been angry and happy and lost and found. I’ve been broken and pasted back together mending in my private times. None of those labels will define my tomorrow because I am ever changing…but they have defined the soul I’ve become at this moment. Every single challenge and experience has molded me. It’s never the end. We are semicolons pausing and quickly beginning a new phase. Every single day.

Just as the sun rising and the night returning…You get to restart and reinvent yourself over and over. It’s a divine privilege. It’s your human right.

So don’t let the stress of tomorrow overshadow the sacredness of presence now. You will never be this young again. You will continue to grow in spirit and the moment you become aware of your power life will begin to shift.

I love you. Be present. Make it a point to stop, have a conscious breath, and taste your life for what it is. Whether it’s good or bad it is your life. And you can change it whenever you accept that this is not a prison life sentence. It is truly a magical experience of endless proportions.

Show Up and Don’t Give Up

On By Moments with MillieIn Essay, manifest3 Comments

It’s time to shift your awareness and perspective. It’s time to truly be the most amazing version of yourself. The world needs it. It needs you to heal and help others heal.

To blame others for my full participation in the drama is moronic. I cannot blame someone for me staying in a toxic relationship. I can blame my inability to move away from the fear and manipulation from that person while giving away my power. But he or she were not holding me captive. My perspective of the obstacle was my enemy.

I cannot blame someone else for screwing me up in business. I participated knowing that person’s character. But I did it anyway.

Most of the obstacles, events, and experiences that we believe are happening to us (while in victim mode) are happening through us.

Read that again if you can’t grasp it!

You have created a life that is comfortable even in the discomfort. You know it fully. You might hate it. You might be stuck in the past beating yourself up for mistakes and then taking it out on the world. You continue to blame everyone around you. But I can assure you that when you spiritually connect to your truth you will figure out that no one is to blame for many of the things you endure. Your past determines a lot of your future choices so be mindful of the journey. You get a tremendous opportunity, daily, to shift gears and make something out of your life.

Have courage. Rise above the victim mentality into something that teaches you invaluable experiences.

And yes, there are cases of abuse and violence that you didn’t ask for, or consciously attracted. There are diseases and so much that we don’t get a say on. There is still bad in the world.

We have duality in our lives. We move through the dark into light a million times. We get to choose how, when, and where.

Blaming everyone else for not having the right job, or being in a shitty relationship, or not having enough money is truly inexcusable. Pointing fingers at everyone else instead of moving inward and finding the answers is pure avoidance.

You have the power to change your circumstances one step at a time. When you leave the victim mode you will begin to take control of your life. Trust in your capacity to manifest. Believe in your innate and divine ability to set healthy boundaries. Most of us were not taught this early on. It’s all about reprogramming your wiring. Show up. Keep going. Manifest your desires. You are in control of your thoughts. Start to shift into a higher vibrational frequency.

You’ve got this!

Solar Eclipse of the Heart

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Ohhhh today’s Solar Eclipse!!!

Remember the 80s song Total Eclipse of the Heart?

Yeah…that!

Are you feeling the expansion?

Sweats, heart racing, nasty headaches, nausea and some other body spasms? The last few days have been a programming of ups and downs full of lots of emotions. Heart blasting ones. Memories from the past have felt like an eclipse of time.

You aren’t going crazy. There are several retrogrades in the cosmos as well. It’s some yummy intense energy in the esoteric realm pushing awareness and waking the body up. It’s asking (actually it’s begging) us to pay attention and open ourselves to love and truth.

How do we grow? Through discomfort most of the time. It’s unfortunate but a true observation.

Allow for these discomforts to show up and move on. Don’t overdo it. Be gentle with your body. Be kind to your thoughts. Meditate. Be still but do something that brings you joy. Stop beating yourself up for what you’ve done or don’t do. It’s truly remarkable to be in your spiritual body and recognize that this is not real. You are a spectator of your movies and drama. Do not second guess yourself.

Now go hug your spirit. It’s working really really really hard this week trying to stay in this human chaos.

I love you. Love yourself as well. Have a blessed day.