Old Programming of Running Away

Running is my default when things get hard and heavy. I automatically go into that mode and have to talk myself out of it. It’s exhausting! And at mid-century of a timeline I am getting better at breathing through it. I am better at stepping back and not reacting immediately. I have come a long way…but the programming is still there and it takes a while to readjust my thinking.

Running away is easier. It releases me of responsibility of dealing with whatever the obstacle or challenge. Running comes with a romantic fantasy that wherever I end up won’t be where I am.

This is all bullshit but it’s still my default programming. It’s still the first thought that appears when shit hits the fan. It’s my immediate flight response. I don’t fight. I just go around the issue and truly hope I drown it in fairy dust. Usually when I step away it resolves itself, or I happen to let it go so long that the universe aligns with my desires.

So…I stay put. I breathe through the challenges. I step away from the ego chit chat and face the discomfort. I disconnect from that particular moment and define what’s important. I begin to take accountability through gratitude. And I enter my spiritual practice for however long it takes to readjust my compass. I basically put myself in Time Out!

Running might be part of my DNA but I can overcome it. My father ran from every responsibility. In his absence I’ve learned to detect, accept and reject whatever is causing me turmoil.

The worst scenario for a runner is the feeling of stagnation and feeling stuck. It’s a slow death. A shift in perception and a deep spiritual practice have been my saving grace.

What do you overcome?

How do you shift your default programming?

What do you do when you feel overwhelmed?

Advertisements

Change of name…

For several years, this page has evolved from a Mystical Journey into a Sacred Journey. It was a forum to share my blog and stories from all walks of life. In the last year the page has become more of an inspirational page to help raise the vibrations of social media and negativity. Along my own personal journey I have evolved as well. I have received clarity in what I am suppose to be sharing and writing. Recently, I opened up a business under “Sacred Journey” where I can do intuitive counseling and help others in their journey.

But I am also a Story Tender.

What’s a Story Tender you might be wondering?

It’s sharing sacred space with someone as they share their stories. Those who are stuck and need a little nudge, I can help light the way. I take their stories, old programming and beliefs, and help them reorganize their thoughts. I help facilitate the doubts, hurt, and other traumas while turning them into empowering opportunities. Basically, I am a love cheerleader helping others navigate through the muck into their own inner beauty and strength. Just like the lotus flower, we all have the willingness and determination to be the best version of ourselves while birthing in the darkest of moments.

Sometimes we just need a little help. We need to connect with another and recognize that we are not alone on this journey. That’s the sacred journey for me…to be available to meet others wherever they are at.

Currently I have a web designer working on my professional website to offer services, retreats, workshops and one-on-one sessions. I’m excited for what’s coming up and the endless possibilities of meeting amazing souls.

Thank you for sticking with me as I, too, emerge into my authentic self… filled through love and grace. The collective is shifting and we need all the help we can get at this time. We are one. Mucho love!!!

Millie A. Parmer

Divineness in Allowing and Accepting

💜💜💜

Several years ago I had a huge pond. On the yuckiest and muckiest part of the pond a lotus garden sprung up every year. Out of the mud a flower of enlightened beauty would emerge.

Like you…

Like me…

It was through the area of pure abandonment that this would appear in the most vibrant pinks and purples near the willow tree that waited patiently for its birth.

There is divineness in allowing things to emerge from struggle and yuckiness. It’s in the precious battle through darkness that we evolve. It’s a sacred union of truly releasing the ego to divinity.

The lotus doesn’t ask permission to bloom. It just grows. And all the pods around it watch the flower come alive. The buds begin to rise and when they open up it is as lovely as watching a birth.

That’s what we are here to do. Just allow and accept the divine in you to emerge from yuckiness. Allow your soul to free itself from judgment and criticism. Accept all parts of you that make you magnificent.

You are not alone. Be the lotus that rises from the muck and change the world with your radiance.

The Magic Healing Through Words

Since my sabbatical in November from social media something has been missing. Then came the holidays, a house full of people, and the return of another year. I still felt something was off. There is a sense of imbalance that keeps arriving when I wake to sit in meditation. A nameless sensation of emptiness that lingers. A knowing without destination. It’s bizarre and exhilarating simultaneously.

This morning I found it again waiting for me to respond to its calling. The stories have been piling up without true formulation. I just hold on to them with greed and selfishness…those of folks I’ve met that I want to savor on my own. But, they aren’t mine alone.

I gather words and stories from all walks of life. I tend to them while helping heal my own needs. And then I release them.

I want to hear your stories. I want your messages and snippets of your lives to be heard. I want to connect others to their purpose of what they desire. I crave to help pay forward love in whatever way I can….

How do we do this? How can we help one another?

We do it through groups and support. We do it sitting down and talking face to face. We do it by speaking and/or writing. We heal through connections. We begin to feel seen and heard. We feel acknowledged. We become engulfed by love and acceptance. That’s how we move through it all.

So thank you! For being here. Your words are always courageous. Your sharing is delightful. When you open yourself up you begin to heal me and you and others. Don’t ever stay silent about the things that move you, shake you, or teach you.

I love you.

On Being Spiritual

You can be spiritual and watch television, curse and get angry. You can be healthy and not weigh 100 lbs. You get to choose what you eat and drink and smoke. And you can actually be pretty divine. You can be centered/grounded and still be in chaos. You can love someone and not agree with them. You can be friendly and compassionate and not tolerate bullsh*t.

There are social classes because man has created them. If your religion teaches you hate…that’s not a religion…it’s a brainwashing cult. Jesus, Buddha, and every spiritual leader/guru came into their incarnations to teach love, acceptance, forgiveness and compassion.

The day we stop labeling everything, and everyone, we will be vibrating at a higher level of consciousness. We have learned in this society to put things in to-do lists, organized files and boxes. But we are people. Not things.

Stop following toxicity. Stop making it part of your life. You don’t like something then make a point to delete it, change it, leave it or deal with it.

You know what makes you special? Your ability to love and forgive. You know what makes you authentic? The desire to not put up with toxic things, places or people. It’s when you stand firm in your truth and knowing. Your convictions are character traits that are learned from others. But, what is ingrained in your DNA is love. I don’t care who you are. If you have deviated from love it is because of your experiences, upbringing, traumas and the folks you have around you.

Do whatever makes YOU happy. You came into this world with a divine compass unique to you. Don’t try to “fit” in order to be liked. Life is too short. Giddy on up and love till you burst into stardust again! You are a miracle. Don’t forget this.

You are the Magic

I don’t have an answer to what you are suppose to do tomorrow. Or what your purpose could be. I ask that you follow the yearning…your soul’s most fierce desire. It might take one day. It might take forty years. Perhaps there are things you have to learn before getting to that moment.

I don’t know. I really haven’t a clue!

You have the answers. We always know. We just have to listen to our own guidance instead of everyone else.

So start with your desire. Follow through with your imagination. Let the universe align to it all. You aren’t meant to be here to struggle like this. We aren’t put here for that.

Make sure you are allowing positive thoughts to dictate your days. This shi(f)t isn’t always easy. But it is YOUR story and what you do with it.

You are magic. Start acting like it. Now get out there and raise your vibration to LOVE. That’s where it begins and ends.

Just Allow Love to Be

Last night my heart felt a small crack of old brokenness. I allowed for it. I was deeply hurt by a loved one who continues to love me in her own manner but I expect her to love me differently. After a few hours I let it go. After release of tears I forgave my own heart for desiring things to be differently.

She loves me the way she knows how to love. It’s demoralizing and unacceptable for me to expect her love as I love. It’s also not fair to her for me to expect anything. It’s my shit. Not hers.

So I truly let go of the expectation of what love should look like. From children. From family. From friends. From my mate. I love as I love. That’s it. To expect otherwise is egotistical and irresponsible. That’s a personality and labeling that does me no justice.

Love because that’s your job. And let go because that’s also your job.

Love you!