The Taste of Your Words

I miss the taste of your words on my skin,

the way they danced upon my senses

like a gentle summer breeze.

Each syllable carried a subtle electricity,

tracing delicate pathways along my flesh,

igniting a fire within.

Your voice, a sweet symphony,

wrapped around me,

weaving a tapestry of longing and desire.

It whispered secrets that only my soul

could comprehend,

a language that transcended mere words.

Your whiskey-colored eyes, deep pools of amber and warmth,

beckoned me with an irresistible pull.

They held secrets untold,

stories whispered in the flicker of a flame.

As I gazed into them, I felt myself surrendering,

willingly adrift in your captivating world.

Your essence, like a gentle breeze on a summer’s day,

cradled me, allowing me to float weightlessly

on the surface of life’s tumultuous waters.

In your presence, worries and cares melted away,

replaced by a serene tranquility.

With each stolen glance, I dove deeper,

enveloped in the spell you casted,

finding solace and bliss in the depths of your gaze.

Oh, how I ache for the intimacy of your phrases,

the vulnerability they unleashed within me.

Without them, I am left yearning,

my skin craving the delicious poetry

that once painted me in ecstasy.

~Millie America

On Being Human

Amidst the depths of being human, a universe unfolds,

Vast and mysterious, a tapestry of stories untold.

Emotions collide, like galaxies in cosmic dance,

Weaving the fabric of our lives, by chance.

Within the heart’s labyrinth, love and longing reside,

Aching echoes of connection, impossible to hide.

Joy and sorrow intertwine, like sunsets and storms,

Beneath the surface, a symphony of norms.

The mind, a kaleidoscope of thoughts and dreams,

Searching for meaning in life’s flowing streams.

Questions arise, seeking truth’s elusive shore,

Navigating the tides, forever seeking more.

In this vulnerability, strength is found anew,

A fragile resilience, woven through and through.

In pain and triumph, we learn to grow,

Like seeds, we rise, a testament to the ebb and flow.

The depth of being human is a boundless sea,

Where laughter and tears coexist harmoniously.

For in our imperfections, we find beauty’s embrace,

An ever-evolving journey, a dance of grace.

So let us dive deeper, explore our soul’s expanse,

Embrace the contradictions, take life’s daring chance.

For in the depths of being human, we discover,

The richness of existence, a love to uncover.

~Millie America

I love you!

Lessons From My Puerto Rican Mother

Growing up with a Puerto Rican mother, who was a single parent, was a gift that shaped my life in profound ways. Her wisdom, strength, and vibrant cultural heritage imparted invaluable life lessons that continue to guide me. From embracing diversity to cherishing family bonds, here are some of the invaluable teachings I’ve received from my extraordinary Puerto Rican mother.

Embracing Cultural Pride:

One of the most significant lessons my Puerto Rican mother instilled in me is the importance of embracing and celebrating our cultural heritage. From an early age, she taught me about the richness of Puerto Rican traditions, music, cuisine, and language. Through lively family gatherings, she ensured that I understood the significance of cultural pride and the need to honor our roots. By doing so, she cultivated a sense of belonging, instilling in me a deep appreciation for the diversity that exists in the world and reminding me to always be proud of where I come from.

Strength in Resilience:

My Puerto Rican mother’s unwavering strength in the face of adversity has been a constant source of inspiration. She experienced the hardships of life firsthand and taught me that resilience is the key to overcoming any challenge. Through her example, I learned the importance of perseverance, determination, and the ability to bounce back from setbacks. Her resilience taught me that life’s obstacles are merely opportunities for growth and that with determination, I can overcome any obstacle that comes my way. I am raising two small children alone like she was at this age. I understand more than ever, the sacrifices and strength that is running through my blood because of her.

The Power of Family:

Family holds a special place in Puerto Rican culture, and my mother made sure I understood its significance. She taught me that family is not only defined by blood ties but also by the love, support, and unity shared among its members. Through her actions, she demonstrated the importance of fostering strong relationships, prioritizing quality time, and showing unconditional love. As a child I didn’t understand these lessons. Today, her emphasis on family values is well understood and appreciated. She created a strong foundation for me, teaching me to cherish my loved ones and reminding me that they are an endless source of support, comfort, and joy.

The Art of Generosity:

Generosity flows naturally in Puerto Rican culture, and my mother embodied this virtue with many around her. She taught me the joy of giving and the importance of helping others. Whether it was preparing a feast for friends and neighbors, or even creating gifts for the family (she was a talented artist), she showed me that even the smallest acts of kindness can have a profound impact. She has inspired me to be compassionate, empathetic, and always willing to extend a helping hand to those in need. Through her actions, she ingrained in me the belief that kindness and generosity are powerful tools for making a positive difference in the world. My mother was forty-four years old when I came along. She made sure I always knew the importance of being kind and that it would always be repaid tenfold.

My Puerto Rican mother’s teachings have shaped the person I am today, infusing my life with a profound sense of cultural pride, resilience, family values, and generosity. Her wisdom and guidance continue to influence my choices, relationships, and interactions with the world around me, serving as a constant reminder of the remarkable woman she was and the invaluable lessons she has imparted. I may not have appreciated any of this years ago, but today I recognize I am so much like her beautiful qualities.

I hope you take the time to recognize your own culture and how your parents teach and mold you to become the person that you are today. I am blessed to have had Josefina as my beautiful mother. It’s been 15 years since I last heard her voice, although I know she’s always around me.

I love you!

The Storm Within

There is a storm brewing inside, a tempest eager to be free,

Yearning to release its power, over the landscape, it shall decree.

But fear not, dear soul, for storms bring forth change,

Cleansing the old, making space for what’s strange.

Within this tumultuous dance, a transformation awaits,

A chance to shed the old skin, and embrace what fate creates.

The thunder crashes, the lightning strikes,

Illuminating the path ahead, revealing hidden delights.

Embrace the winds that howl, with courage as your guide,

For in the midst of chaos, your spirit shall abide.

Let the raindrops wash away the remnants of the past,

As you rise from the ashes, stronger and steadfast.

In vulnerability’s embrace, find the strength to stand tall,

For it is through the cracks that the light starts to enthrall.

This storm within, it holds a sacred gift,

A chance for growth, to let your spirit lift.

Release the fears that hold you back, and soar with grace,

Embrace the storm’s power, for within lies your sacred space.

As the storm subsides, a calmness shall descend,

A rebirth within your soul, a journey without end.

You are the landscape, ever-changing and free,

A masterpiece of resilience, boundless possibility.

So let the storm brew and dance upon your soul’s stage,

For it is in embracing vulnerability that we truly engage.

May you emerge from this storm, radiant and bright,

A testament to your spirit’s unwavering light.

Embrace the storms within, let them be your guiding art,

For within lies the beauty of your vulnerable heart.

~Millie America

It’s been a long while since words were able to paint a poetic picture on a page. Hope you enjoy them.

Forgive and Let Go

When someone tells you how you’ve hurt them you don’t get to tell them how to feel. They are coming from their own experience and awareness.

This is also the case when someone is sharing how they’ve hurt you.

Love them anyway you can. You won’t change how they are hurting. It takes time to undo those aches, even if it was a misunderstanding. And maybe they will never see “your side” of that story. It’s not up to you to shift their narrative.

I lost my voice during my birthday week. I’ve returned from South Florida visiting with my adult children completely exhausted and depleted. The voice began to leave when someone I adore apologized to me for things I haven’t known from years ago. In my silence I have leaned into healing, for her and for me. I realized she had been holding on to things that have caused her tremendous anxiety, guilt and shame. When I explained that I forgive her she couldn’t hear it.

We shared space with my minimal amount of voice. I pray she’s released it all. I will do all I can for her to let this go even if it’s reminding her of how important she’s in my life and in this world.

Healing has millions of versions as it moves through the journey of Forgiveness. When we are hurt it takes time to mend. And maybe it never does. Perhaps that person doesn’t belong in your life anymore. Or maybe that soul was a massive teacher for you.

I’ve hurt people. People have hurt me. We’ve hurt each other. In this life it’s a certainty that it will happen again and again. Sometimes through lack of awareness. Other times, in consciousness choice.

Be gentle with yourself. Forgive and let go. If you can’t do it now, that’s okay too. There are endless lessons in grief. Loss of any kind is inexplicable.

Time doesn’t always heal those aches. Carry what you must and let go of what you can.

I love you.

A Great Spiritual Reset

2020 brought us a massive awakening. We began to see with 20/20 vision the things that no longer fit into our lives.

Without busyness a lot of our shadow self emerged. Things we had not dealt with came up and out. They got magnified. We were confined with others who were also experiencing their own shi(f)t.

I was sure then that there would be many separations and divorces when we returned to our previous lifelines. That’s exactly what happened in my own life. There were also many who found themselves picking up a vice (or two) in order to suppress the event(s). There was abuse involved and lots of low vibrational challenges ahead. There was so much loss and anxiety and uncertainties. We are seeing things come to light now, three years later.

Take a breather. Return to this moment. Look how far you’ve come on this great spiritual reset. Step back from it all throughout your day. Recognize your truth. These times, now, are about releasing and exploring all the karmic stuff and experiences that have kept you hostage all these years. We aren’t the same. We have had major upgrades, and I feel it is going to get even more interesting this year.

At this time you may be triggered by your partner, kids, parents, friends, neighbors and the media. You may be rubbed and irritated by the things, that before these times, didn’t trigger you. You may even fantasize of how different your life could be. You keep getting these intense nudges that something is “off” or not quite right in your life. You may be feeling into the massive anger and hurt in the collective, and because you are a super-empath, you feel that it’s yours.

It’s not. And, it is!

That other life that began three years ago is completely different. You may be questioning your purpose here. You may be dreaming of how to reinvent yourself professionally. You are also recognizing that simplicity is your new reality. You didn’t need all the heavy distractions. You don’t need all the things that used to make you happy.

Now, if you aren’t experiencing these obstacles, that’s okay too. I am so happy you are stable and able to live in your truth. This is your life. I believe our timelines have shifted or split. There is no returning to that other one because your experiences now are forcing a new life for you. You will never be the same.

My suggestion to you at this time is to deal with the dark side of your personality. It’s time to ascend and in order to do so you can no longer put that side of you on hold. You can no longer neglect healing it. Those triggers that keep being nudged or poked are trying to tell you something from your higher self. “It’s time to reset and clear the hurt that passed through your life.” Heal the past and work on releasing it. Forgive yourself. Forgive others. That irritation in you creates a crack that is allowing light to enter. The pressure may be too much to handle at times. Just know it will pass.

The struggle is real for many of us. I promise that you will emerge through a complete metamorphosis. It isn’t pretty. It is definitely uncomfortable. But… sigh, I feel you will choose the best outcome for you and your family. We are living in fascinating times and it feels hard. We make it harder with our thoughts. We were NOT meant to struggle this way. We have been programmed to believe in things and experiences that have nothing to do with the evolution of our souls.

I love you.

Millie

Climb Those Mountains

I’ve had several weeks of smallness. I’ve needed to make my life tiny in order to make big decisions and concentrate on some changes. It’s always a gift to create distance and move inward to what Spirit is conveying.

So…I meditate. I get out in nature. I travel far beyond the dimensions. I make sure to have no chaos or distractions from those around me. Because, ultimately, I need to care for me in order to care for others.

I’m super selfish with my “me time.” I will not comprise for anything unless it’s an emergency. I am blessed to have friends and family who allow me this time with so much respect. No one gets rattled or offended when I don’t reach out during my hiatus.

I’m no good if I can’t distance myself from the naysayers. I get to a point that I just can’t do anything but be…alone. I truly go on shutdown. Lately, this has been a theme on social media and once I turn it off, the magic happens in a way that blows my heart wide open.

We move and make decisions based on experiences and our personal level of awareness. I cannot ask others to help me when they have not experienced the challenges. And believe me, everyone has an opinion the moment you make things public. Everyone starts to tell you how you need to live based on what they’ve experienced. People are moved through fear in most cases. And then it’s transposed on to our human spirit.

But your higher self leads the way. It is your internal GPS. It knows truth. It begins to guide you to continue trekking.

Every mountain you choose to climb begins with small steps. If you go too fast you start to feel the unhealthy pressure and lack of breath. You allow fear to take over in that momentum. The tinier the steps the more endurance you accumulate. It might take longer but to climb a high mountain you need to truly be mindful of your life substance… your breath. You have to continue the self pep talks. You must believe in yourself beyond anything else.

GO climb your mountains. Regardless how others react. Go after your goals in spite of the naysayers. Take chances. Pick a path along the journey even when there are a million deviations. Keep climbing. Keep breathing. Keep focusing on what you want. In my life time I have heard a million opinions “you can’t do that!” I have made it and looked back and realized that I believed in myself more than anyone has believed in me. I’ve done some impossible things that have no logical explanation. And I don’t require logic to create through mysticism.

I have faith!

Your life is a blessing made up of so many magical moments. Don’t allow anyone to instill their shit on you. Ever! You begin to create the life you desire the moment you put on those hiking boots and start walking towards your purpose. The higher your purpose the more people will try to pull you down. It’s all a game and you get to decide how you participate.

You can do anything you want. I promise. But start with your inner awareness and full heart belief. Love yourself enough to turn the impossible into possible.

I love you,
Millie

It Only Takes One Person

Many years ago I attended a Tony Robbins seminar. It was gifted to me from a dear friend. I was in the worst financial crisis of my life, at the time. Our business had gone under. My ex and I had built a home and we were depleted. Creditors demanded their money. I was under the illusion that it was the end of everything. My fear of being homeless with six children was paralyzing me. It was absolutely one of the worst periods of my life. I was in a dark hole and I could not shake the grief/shame of the circumstances. To make matters even more interesting I had an accident months prior that erased my memories of many events from the past. I was struggling to make sense of every decision and every choice.

I questioned my purpose. I questioned my sanity. I was barely surviving.

I attended the weekend seminar (hesitantly). Tony has an ability to pump you up. He is all energy and I sure needed that. In the midst of all the exercises he mentioned that when he started his teachings and lectures he had decided that quantity didn’t matter. If one person showed up to his lectures then that was the one soul who needed it. I don’t remember much else except the feeling that I could do anything. That weekend catapult me into other amazing beliefs about myself.

That seminar was back in 2002. To this day I have kept that lesson close to my heart. If one person reads one of my posts or blogs then that’s the one who needs it. If one person is touched by my words then I have done my duty as a human to help another. You never know how you may be affecting another. You might just be the lifeboat that saves their ass that day.

We are in a society that believes that our worth is determined by how many “likes” we receive. We are obsessed with numbers and the need to be accepted. And this is not who we are. I grew up in a generation that didn’t have symbols on a screen to determine our worth.

When you compliment a person on the street, or at a store, or on the phone you might just be that one soul who has really seen him/her. You might just be the lifeline that allows them not to feel invisible. You might change their world with your acknowledgement. It’s that simple.

It only takes one person!

So…keep doing what you do. Keep showing up. Keep sharing with the world. Keep striving to be light for others. Even if it’s just one person that shines a little brighter because of you…you’ve done your job in human form. It only takes one person, darling!

I love you. I see you. I feel you. I understand. You are not alone.

Millie

Thank You for the Lessons

Sometimes when we are hurt through betrayal, abandonment, gaslighting, or whatever else constitutes hurt, we are brought to a higher level of awareness.

We heal.

We breakthrough old programming.

We forgive others, and especially ourselves.

We feel into the painful lessons and grow.

We are refilled with love.

I love you,
Millie