The Release

release woman

A few months ago I met a woman in a store in Downtown Asheville. She walked passed me and I gasped at her angelic beauty. I introduced myself and we began a sweet friendship that has evolved into a magical connection.

She’s a healer. A massage therapist and Reiki practitioner (among other things).  I saw on Facebook that she was sharing a special Heart Chakra Therapy/Massage for the month of February. I made an appointment with her for last Tuesday.

Kelie is fabulous. Her energy is soothing and loving. I can always use a little healing and energy to the heart department. But, what I didn’t expect was the intense opening after I left her place. I expected a little relaxation, perhaps a few tears, but never the deep conscious awareness of a massive shift.

Tenderness and intuition are a marriage of astronomical proportions. I give a lot of me to others. I am well aware of how I spend my days sending love. I also keep a lot to myself, especially old wounds. I think I release them but when I get a healing treatment like this it comes up and I am well aware that our cellular memories run profound.

They get stuck and create new spaces in our physical bodies. The emotional body gets jacked up. The spiritual body feels stumped. The misalignment is sometimes subtle but sometimes it manifests in severe diseases and ailments.

I spent Tuesday night sobbing, curled up in fetal position throughout the night. I was visited by guidance. I cut energetic cords of things that no longer serve me. There were moments of lucid dreaming, returning to the past, unraveling conversations that have created themselves into unnecessary experiences.

What was I creating with these stories through lack of self-worth?

I am always fascinated by how touch heals us. A massage, a few crystal stones, aromatherapy and tenderness can catapult a release that has been stored away in a small Pandora’s box. The moment it opens up it sure feels like all hell breaks loose.

We are always one decision away from healing and releasing. I know I must process things first. I tend to hold on to things and forget that I have them there. Every so often they sneak out with a song, a conversation, and the memory transports me back to the past. Then I rethink, re-shift, and readjust my sails. What I forget to do is truly release and let go of them completely.

I get help. I go to someone else who isn’t part of my stories. I’m amazed how the Universe aligns those sweet healers in my path. And then…bang…it happens and I am recreated into a beautiful newness of trust and light.

This is also the work I am creating with clients. Story tending and sharing helps grab those old experiences in order to release. We create magic together. I love being the student witnessing the journey.

It’s truly sacred and full of love. For everyone involved.

I love you!

I urge you to check out Kelie’s website: https://www.rubyrosesanctuary.net/

 

 

 

Follow Your Dreams

If I ask you what you want how long will it take you to answer me without giving me what you DO NOT want? Most folks know exactly what they want to get rid of, or move from, or what is shattering their souls into pieces. It’s hard to come up with what you want with complete confirmation because maybe it’s out of your perception. Maybe it feels like a fantasy. Or maybe it just hard to reach it.

I can always give a list of the things I don’t want really fast. Those are the things I carry and I don’t want the continuous feeling of struggle. Then I immediately become conscious of my negative thought process and shift to all that I want. I begin to feel the magic of creation.

I had a friend over yesterday to discuss my new website. She’s a talented social media magician. And when we talked about what I wanted it to be I knew what it felt like. I knew how I wanted others to feel when they visited it. I want it to feel like coming home to sacred space. I want it to be a virtual breathing space that is safe.

Sometimes we need someone to just ask the questions. Someone to be there to hold our hand and nod and smile.

Had anyone asked me just hours prior I didn’t think I knew. But sitting with her was like digging into my soul. I immediately knew the emotions of just being in my dream. I gave myself permission in her presence to feel this way.

And this is what we all want. We want to know that what we desire is of value. Even if it sounds silly. Speak it. Share it. Allow for it to materialize. There is power in your words and the moment you verbalize them, or write them, they begin to birth into reality.

What do you want? Take paper and pen. Make your list. Start to visualize it. Start to birth your dreams. I promise you that once you put all your emotions into it, without doubt or fear, you become the mystical powerhouse of creation. You align with divine forces.

You are the greatest Alchemist

creation

Spiritual practice, movement of energy, shifting vibration, prayer, meditation, walking, and journaling are all a few examples of manifesting with intent.  That which we think does become.  In most cases, if we look at past events, we can see that the doing was not the complete outcome of our desires.  Intention was pushing the wishes all along.  The action came after the thought.  Of course, we can have the most magical intentions in the world, but if we don’t put them to work, they will also not take us very far.

Often times we experience what we don’t want.  We live out our fears.  We place thoughts, doubts, anxieties, negativity and create those events.  Shifting awareness and thoughts create a different outcome.  We really are what we think!  It sounds like some over-used cliché but it is the truth.  Holding space for your words, be it through morning prayers, journaling, or just sitting alone is a way to alter the vibration of your thoughts.  Being present as often as possible creates a magnetic ripple of delicious effects.

I have been to places with a negative person who is constantly in the “woe is me” state of being. It seems that no matter how much I try to bring lightness and joy into the conversation that person can turn anything into darkness.  I have gone to eat at this restaurant a hundred times before and have always been treated with friendliness and southern hospitality.  Now I sit with this person and immediately the service is horrible.  The waitress forgets us, brings out the wrong food, and the food tastes horrible.  What changed?  It is the same thing I always eat.  Energy shifted!  I didn’t honor my food before it arrived because I was in a whirlwind of negative emotions.  I was holding this person’s dreadful negativity in the car, entering the restaurant, and sitting with at the table.  Intention is force, spirit, intensity, and projection.  I stopped being me and took on this person’s emotions.  My head began to hurt, my body felt attacked, therefore my food ended the cycle of these vibrations.  I call these folks emotional vampires.  They create chaos everywhere they go.

There’s an old saying that if you want success surround yourself with successful people.  Why is that?  Because the energy they bring to you is contagious.  You begin to feel successful.  Your thoughts change from “I can’t” to “I am successful.”  The simple intent of being in that energy pushes forth the desires, wishes and manifestations.  Any intention, loaded with love and kindness (especially for yourself) will manifest beautiful results. “When intent is rooted in pure love, your dreams will grow and manifest faster than you could ever imagine.”~ Dawn Gluskin.

Ask any successful individual what they believe.  They will tell you that they would not settle for anything less.  They “knew” that success was in them; that “knowing” will transform and align you with universal wisdom.  I have also noticed that successful people, who have reached their potential with integrity, are happy individuals.  They have allowed the lessons to guide them.  They have not quit at the first barricade of failure.  They have hurdled right over the wall with certainty and humor.  Happiness, joy, and laughter will always change your mood.  I love people who can laugh at themselves.  I admire their tenacity and sense of worth and their complete gratitude for everything.  Their intention is to live their truth and this is what carries them through their manifestation.   I have also noticed that they live out a mantra.  They repeat these words on a daily basis.  They know the power of thoughts!

Success is in each one of us.  We create it with our desires. The secret to traveling the road to all your desires is intention: the intent to do good, be good, share the good and be grateful for having it.  The simple act of voicing your intentions, writing them down, sharing them with spirit, is the foundation of the outcome.  We are the co-creators of our lives.  Be aware of thoughts, words, and the power of your beliefs.  Each thought is connected to another through the greatness of your spirit.  You are a master shifter.  Use that power wisely!

 

“With or without our knowledge, we are all alchemists.” ~ Eric Micha’el Leventhal

Manifest

manifest

We ask. We pray. We yell and demand whatever it is we think will change our lives. We want it now. We want it yesterday. We ask some more. And in the asking we skip over the moments of quietude to wait for an answer from Divinity. Spirit has a way sending signs (literally in a huge billboard) or a song, a word from a stranger or a passage from a book. We get consumed in the illusion of what we assume would be the perfect answer. Listen through synchronicity. You know what you know that you know. So stop placing the stress OUT THERE to the universe without paying attention to your inner voice. You are the creator of your life and the Universe is your co-pilot of creation. Until you believe that you manifest what you desire you will continue to ask the outer world to fix what you can do yourself. Hold your knowing tightly and pay attention to the calmness of spirit. Your soul knows that timing is everything. Ask and it is given…but most of the time it is in a way that your imagination can never have created. It’s sweet and loving and magical.