Climb Those Mountains

I’ve had several weeks of smallness. I’ve needed to make my life tiny in order to make big decisions and concentrate on some changes. It’s always a gift to create distance and move inward to what Spirit is conveying.

So…I meditate. I get out in nature. I travel far beyond the dimensions. I make sure to have no chaos or distractions from those around me. Because, ultimately, I need to care for me in order to care for others.

I’m super selfish with my “me time.” I will not comprise for anything unless it’s an emergency. I am blessed to have friends and family who allow me this time with so much respect. No one gets rattled or offended when I don’t reach out during my hiatus.

I’m no good if I can’t distance myself from the naysayers. I get to a point that I just can’t do anything but be…alone. I truly go on shutdown. Lately, this has been a theme on social media and once I turn it off, the magic happens in a way that blows my heart wide open.

We move and make decisions based on experiences and our personal level of awareness. I cannot ask others to help me when they have not experienced the challenges. And believe me, everyone has an opinion the moment you make things public. Everyone starts to tell you how you need to live based on what they’ve experienced. People are moved through fear in most cases. And then it’s transposed on to our human spirit.

But your higher self leads the way. It is your internal GPS. It knows truth. It begins to guide you to continue trekking.

Every mountain you choose to climb begins with small steps. If you go too fast you start to feel the unhealthy pressure and lack of breath. You allow fear to take over in that momentum. The tinier the steps the more endurance you accumulate. It might take longer but to climb a high mountain you need to truly be mindful of your life substance… your breath. You have to continue the self pep talks. You must believe in yourself beyond anything else.

GO climb your mountains. Regardless how others react. Go after your goals in spite of the naysayers. Take chances. Pick a path along the journey even when there are a million deviations. Keep climbing. Keep breathing. Keep focusing on what you want. In my life time I have heard a million opinions “you can’t do that!” I have made it and looked back and realized that I believed in myself more than anyone has believed in me. I’ve done some impossible things that have no logical explanation. And I don’t require logic to create through mysticism.

I have faith!

Your life is a blessing made up of so many magical moments. Don’t allow anyone to instill their shit on you. Ever! You begin to create the life you desire the moment you put on those hiking boots and start walking towards your purpose. The higher your purpose the more people will try to pull you down. It’s all a game and you get to decide how you participate.

You can do anything you want. I promise. But start with your inner awareness and full heart belief. Love yourself enough to turn the impossible into possible.

I love you,
Millie

The Sage Who Said Nothing

woman on mtn

Amelia continued packing her backpack. She checked her list to make sure she was not missing anything. She had looked online and printed out a map of the Appalachian Trail. From the parking ground to the Sage’s home, deep in the woods, was exactly 111 miles. It could take her 3 days to get there. She had her tent, extra clothes, and toiletries. She also had another sack of fresh grains and vegetables as per others who had visited the Sage. The Peruvian Shaman did not accept money. People who came to see him donated their time, food, or materials.

Morning came with the awareness that her mid-age-overweight body might not make it through the hike. Her body was stricken by arthritis but she moved through it and made sure to pack some Advil. She wanted answers to why she continued to lose so much. Once again, another business and relationship had taken her livelihood. Amelia believed the Sage would have the right answers. She knew he would enlighten her with awareness and bestow on her the gift of spiritual acceptance. She ate breakfast and headed the 55 miles to the parking ground below the mountains on the Blue Ridge Parkway.

She parked her blue Honda and trekked up the trail. With map in hand, she was excited to find the mystical wisdom from someone who was connected to Source. She was too closed to her situation and she couldn’t find the why’s and how’s. After several hours, her lungs felt like they were being poked with knives, Amelia stopped to snack and get water from a stream. She was exhausted. How was she to make this journey in 3 days? It was going to be impossible. By her calculations she hadn’t traveled 8 miles.

After an hour of meditation she had the strength to continue. Amelia moved past the pain and discomfort. That night she rested well, in pure exhaustion. She bathed under a waterfall. She ate lightly and sufficiently. The next morning her aches paralyzed her. She thought maybe it was time to just give up. She could camp there for another day and then head back home. But, her tenacity moved her with passion. She wanted answers. She was determined to see the Sage. She had a list of questions for him. She wanted to understand why she walked away from everything, again. She wanted to find out if she would ever repeat such challenges.

It took her four and a half days to reach the top of the mountain. There was no house or shack. There was a hut that blended with the forest. Had it not been for the smoke coming from it she might have overlooked it. She dumped her belongings in front of the doorway. She spoke softly, “Hello? Is anyone here?”

A little dark man with black hair and small black eyes stepped into her sight. He motioned her to come sit on the cushions in the middle of the hut. There was very little in this space. For a second she judged how anyone could live like this. Through her own resistance she began to talk.

“Oh, thank you. My name is Amelia. I have traveled a long distance to see you.” She began to pull out her list from her jacket. The Sage stopped her gesture. He motioned her to put down the list.

He spoke in broken English. His accent was thick, choppy, and Amelia explained that she also spoke Spanish. He sat on the cushion in front of her and said nothing else.

“Okay, well, I have recently lost my business to my husband…not to death…to betrayal…to alcoholism…(She took a deep breath and tears began to fall)… I handed everything to him. This is the second time in my life I walk away from everything. I have lost more than money. I have lost my trust. I have lost my will. I have lost my faith. I have lost my mind. I have lost…” The Sage put his hand up to stop the excessive chatter.

He grabbed her left hand and looked at her palm lines. Her hands were dirty and she began to talk about how they got that way, when the Sage once again motioned her to stop.

They sat there for a long while. She could hear the wind moving the trees outside. She could hear a stream passing nearby. She could hear her own breath and heart. Her chest was pounding up to her ears. She could feel the heat rising from her anger at being shut down. She felt the sting of rejection, the knife of betrayal, and the lost of herself.

She broke the silence again, “I have questions.” He motioned for silence.

After a few minutes he said, “Life.”

Amelia, confused, asked, “Excuse me, what about life?” He motioned her to stay quiet.

A short while later he looked into her eyes, while still holding her hand, “Let go.”

She asked again, “Let go of what exactly? I’ve let go of everything. I have lost everything. I don’t even know where to begin again….” Once again, he looked into her hazel eyes and held a hand up.

He then said, “Laugh.”

She looked at him puzzled and took her hand back. She was completely confused by these words. This man is known to give answers from the Universe to heal and get past traumas. All she got was Life, let go, and laugh. Was this a joke? Was this a Hallmark card? Seriously! Her anger rose and she felt the heat move her body into an inexplicable release. But she contained it. She was good at keeping things tightly inside.

The Sage got up and stood in front of her. He motioned a sign on her forehead. He stepped to the back of the hut and got a small sealed pouch. He said, “Keep it on you. It will give you answers.” Then he motioned her to exit.

“I’m sorry, I am a bit confused, are you sending me away? Is this all? I want answers or advice or suggestions on how to get past this hurt….” He held his hand up one last time.

“You have the answers. Life. Let go. Laugh.”

Amelia was livid. She stepped out into the wilderness again and said, “Geez, thanks for the almighty wisdom. I might have to let go of it all. She began to cry in frustration and then she giggled with deep exasperation.”

The Sage smiled and said, “There you go. You have already started to heal.”

**************************************************************

Sometimes it’s the journey that heals us. Sometimes in its excruciating path we find the answers. You are your wisest sage. You are the mystical being. You are the One. You don’t have to go looking for answers outside in the world. They come through the experiences of Life. They arrive through Letting Go. And, they heal through Laughter. A wise man once said nothing. That’s all he had to offer.

~ Millie Parmer ~

Mystical Dreams

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I watch from the trees

swinging on a hammock

the earth swaying with the wind.

Lost in my journal,

a jungle of words

sit waiting for the gathering

of fire and hearth.

The creek never stops the flow

descending,

cascading privately

downhill

a memorized path

while I keep holding on

to the bark rooted inside

of me.

Wind chimes dance to

an alto gypsy symphony

resembling Irish moors

long ago in a remote

country side.

The flapping of wings

flutter all around me,

embracing the openness

as I emerge from here to there

through waking dreams

in the gorge of a private forest.

Transcending Purity

tranquilityI sat outside watching the snow fall yesterday for a while.  Its silence, serenity and movement mesmerized me.  It has been one of those fluffy thick snowfalls that leave an imagery of fairy tales in the forest.  For so long I hated the snow.  I was traumatized by the destruction it left on my first year in the mountains: pipes froze, no money, didn’t know a single soul in this place, no water, and the desire to run back home while feeling defeated was overwhelming.  Now, four winters later I watch this marvelous tranquility in awe of how it transforms the land and how it has deeply touched the core of me.

Snow erases all borders and discriminating lines.  It isn’t just the whiteness but the abundance of calmness and purity:  dips, valleys, mountains, edges, and everything it touches vanishes into a blank screen.  I am reminded of my near death experience almost a month ago: the whiteness, equanimity, safety, embrace of divinity engulfing my soul.  Yet, I returned to this world.  I smile as I become fully aware of this last statement!

Just like the land with the snow, the essence requires some intergrading.  I am still me.  I still have all my quirks, silliness, sarcasm, and personality traits.  But, something has changed in my spirit.  The purpose of my survival has been diminished.  Everything is white.  There are no edges, radical falls, or fearful drops in the fabric of my being.  I can sit for a long time and marvel at things.  The anxiety of rush and uncertainty has been erased and somewhere in all that whiteness I am trying to distinguish a purpose for my return.  The evolution of me has drastically changed and finding myself in the middle of all this whiteness reminds me of something I can’t grasp.  I understand there is no need to know but this “reprogramming” is sometimes dictated by the ego that makes me human.

The all-knowing of “things” that drove me bonkers has been placed in a proper place.  Space and time don’t seem to exist only when I am due for an appointment or want to watch a television show.  I am somehow being suspended in mysticism and being around too many people tarnishes that peace.  Incorporating the experience with the whiteness of it all seems to leave a sense of displacement at times.  Why did I have to return?  As much as I love my life, family, friends and mate, something back there in that “other realm” is pure light and omnipotence.  I now have dreams of this place.  I relate to things in a way I can’t find words to describe.  I am here.  The body, mind and spirit are here fully conscious of the gift in this lifetime.  But…there is definitely a huge “but”…how do I move forward without losing myself in the soft snow of it all?

As I write this I sit on my sofa, blinds opened, watching the covering of pureness throughout the property.  It is absolutely beautiful.  The sky is white, the pond has a gray tint to it and colors have disappeared from this mountain.  We are all the same.  There is no distinction between what the mind labels and what is present.  This is the divine state of being.  This is as close to near death you can get without leaving the world.  The sound of silence is spectacularly dramatic.  I stare outwards knowing I have touched this somewhere and have returned for whatever reason.  I am okay.  I keep reminded myself when I am among others that I am fine.  The touch of a friend, the embrace from my lover, the lick on my fingers from my cat, the kisses from my daughter all bring me back to this moment.  Things have slowed down significantly and I can’t handle the rattling of anyone trying to force the moment to move quickly.

I have entered another phase of my life.  I don’t quite know where it will take me.  It really doesn’t matter.  This displacement is part of the lesson.  We are all snowflakes individually falling to oneness.  There is no need to ask permission for the existence, or give reasons for the fall.  We are here to live.  I have been provided with priceless gifts.  I am grateful for them all.  And you, there, reading this has joined me on this journey as well.  Thank you!  I see the light in you and our connection to each other.  Have a magical day.

Lessons from the Mountains

From time to time I will be posting pages from a book I am finishing.  I hope you enjoy these lessons:

In the winter of 2010 I find myself alone on a mountain top in an old motel living with the ghosts of regrets.  My two youngest are still dealing with the changes of the “poor life” versus their other life of luxuries.  Our home is a modest one.  My best friend and business partner leaves to work for weeks at a time in the airline business.  I don’t know anyone in this town.  I am engulfed in my own thoughts and haunting.  I don’t want to fail.  I cannot fail. Each freezing day that passes I want to return to the old places of familiarity.

The winter is the worst seen in many years on these mountains.  The pipes freeze and I am left without water for eight days.  Two weeks prior to this ordeal the basement floods.  There’s a monsoon of waterfalls coming through the walls.  The house is mourning and so am I.  I sit on the steps looking and listening to the cries.  I join the basement in this release.  I don’t know how much more I can take.  Was moving here a mistake?  What will my family think?  I cannot return to the life I had in Florida.  I cannot go anywhere without money.  I am alone.  I am cold and alone in a way I haven’t felt in years.  If stubbornness was a degree I would have a PhD in it.  I think this is what keeps me moving on auto pilot at this time.  I don’t know.  What do I know about living in these mountains that seem to be taking me to places of unknown assurance?

The days are gloom.  My entire essence is going against this terrain.  Now, on the fifth day without water, I decide to go to the frozen pond and grab a bucket full from the excess trickling down the mountain side.  It is two degrees outside.  I am in my pajamas, hair up on a bun, and water boots to guide my slippery path.  I go down frozen steps, iced and slick just like the pond.  I stand on the ice waiting for the trickling to fill the bucket so I can flush toilets.  I have a half-full bucket when I decide I am cold.  It’s enough for one flushing.  I make it up three steps when I hit an ice chunk and I tumble down the steps on my ass dumping the icy water on my legs.  I am wet, cold, sore and angry as hell.  I yell to the heavens, “Is this all you have?  Really!  Keep giving it to me and I will continue to take it. If I am not supposed to be here then show me a freaking sign so I can leave.”  The valley is quiet. The voice travels and echoes through the dead-ness of winter.  I am so tired of this crap.

I enter the house and cry on the floor in front of the fireplace. I have no money to get someone to fix the broken pipes.  They need to thaw and I need to as well.  I am frozen in my emotions as I cannot figure anything out.  I don’t know exactly what I am supposed to do at this point.  I go downstairs to my basement bedroom where the water has frozen in places.  The large part of my shoes had to be thrown out.  I am down to nothing in my ability to think or find a positive outlet. These are the moments that bring me to my knees.

I think of these mountains, the Appalachian Trail, the beauty and serenity of winter.  I am traumatized by all the white stuff on the ground.  I am not made for this cold.  I cannot stay warm.  I am afraid of the heaters being on too long and causing a fire.  I am afraid of the gas fireplace leaking gas while we sleep.  I make sure the kids have warmth upstairs in their rooms but I have nothing downstairs in the dungeon.  I wrap myself in layers and wait for sun and warmth.  It is months before I feel heat on my shoulders.  It is years before I recognize the power of these lessons.  I am stripped down to nothing.  Even my favorite shoes are gone.   I wait for a sign and it doesn’t arrive until I am ready to conquer my ego and self-worth issues.

The next morning it dawns on me that I have antiques I can go sell.  I have an engagement ring that I can pawn off for food and fixing the well and pipes.  I grab a hold of everything in a box and trek down the mountain, avoiding the black ice that has taught me to tread carefully for days now.  I go to an antique warehouse in Asheville.  I enter with four bottles that are full of liquor and have a music box with a ballerina dancing in the bottle.  They are worth something.  The Dutch company has been out of business for over thirty years.  I know their worth.

Two of the bottles get purchased. I then ask if they buy jewelry and immediately I take the ring that my ex had given me under false pretenses and place it on the counter.  The woman checks the diamonds and asks what I want for it.  I tell her that I don’t know and to make me an offer.

She offers me two hundred dollars and I tell her I will take it.  But then something magical happens as she starts to write the check.  She closes her checkbook and tells me, “You know this ring is worth more than $200?”

“Yes, I know.” I stare into her eyes.

“I can’t buy this from you at that price, ma’am.”  She hands me the ring and I place it in my pocket. She looks at me and the remaining bottles, “You know God provides tests all the time.  Some of us pass them and some of us fail.  You have made me question my character.  I almost failed another test from HIM.  Do you understand this?”

I say to her, “Sweetie, I am humbled by the fact that you didn’t rip me off. I have no sentimental value to the ring.  I would take the $200 if you care to buy it.”

She says, “Thank God.  I just cannot write the check. I cannot rip you off like that.”  Her eyes get glossy and she smiles in such a sympathetic way. She asks, “What is the story behind the ring?”

I tell her it was given to me by my ex and it was to cover up his infidelities at that time.  I couldn’t wear the ring and had not worn in years.   I want to tell her that it’s okay. I am okay with letting it go.  I want to eat something other than Ramen noddles, pay for my pipes to be fixed, and maybe take the kids to a movie.  I want to buy water so I can wash dishes.  I don’t share any of this.

I tell her thank you for her honesty in regards to the value, but as I am walking out of the store she says, “Miss, you are like that ballerina in the bottle.  Don’t ever underestimate yourself.  You are stronger and more graceful than you can imagine.”

I walk out with tears racing down my cheeks.  I had not shared the story of the bottles and my childhood. I don’t tell her that when I was six years old, in one of many Houdini acts, my father showed up with a similar bottle as a gift to my mother.  I remember standing by the dining room table watching the ballerina dance inside the gold liquor while my parents argued in the kitchen.  I wanted to be just like the ballerina: graceful, thin, beautiful and oblivious to my surroundings.

As I get in my car I realize that I am finally that graceful little thing inside of a bottle dancing to a French melody.  I have become the grace that carries me and pushes me towards the rhythm of God’s tune.  I know this.  And forever I will be grateful to this stranger for pointing it out that I am stronger than I think.   I am the embodiment of grace and forgiveness.

I now have some money.  I stop for food and I return up the mountain with a bucket full of hope, grace and peace until the next lesson these mountains choose to bestow upon me. .

The Nature of Patience

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There are mornings I wake hearing the earth stretching and yawning.  I sit on my sofa staring out the glass doors onto the pond, the backdrop of mountains and valley hearing a slight reaching and adjusting of nature.  It doesn’t happen every day.  But, when I witness this softness, endless gratitude of earth, sky and water I find a sense of serenity beyond anything else in my life.  I find Spirit sitting with me and allowing me to reach a place of awareness that is unlike anything else.

This morning we woke to snow and the purity of a landscape exhaling the colors of fall.  I don’t know why snow always reminds me of patience.  I guess it’s the whiteness, the serenity of it all waiting on the surface to be melted.  I am reminded again of slowing down.  We are constantly rushing, moving, in a chaos that from the Heavens must look like an ant farm.  The earth doesn’t ask permission to sit, rest and enjoy the breeze…it just does it.  Nature doesn’t question unworthiness, loneliness, isolation or anger.  It loves her presence in her space.  Nature is compassion and patience and love all embodied in Spirit.

Peaceful Quest Retreats

Storms come and go.  The snow pours and melts.  Autumn changes and falls.  It is all an easy willingness and an acceptance of nature.  Nothing happens without a reason, and the earth welcomes each movement with respect and patience.  There is so much there to be admired and learned from each particle of existence.  And, today is a beautiful reminder, with the first snow fall, that it’s time to let go and appreciate the softness of it all.  It’s time to move through the unknown and allow things to fall as they must just like the snow.  There’s no need to push, pull or resist.

It is so easy to forget where we are and where we are going while traveling in our lives.  It is impossible at times to embrace the moment and breathe in.  Even if you don’t live by the ocean, or the countryside, or even the mountains, you have to find a balance in a place to make room for nature.  Whether it is walking to a park, or sitting outside for a little bit, you have to sit in the vastness of this world.  Once you are centered with it you can see the perspective of your own existence and dwelling.  Things start to slow down, shift and make ground for the next chapter.  Have a moment to witness God’s magnificent creativity in our world.

Welcome your day with gratitude, a prayer, a cup of java and the presence of your amazing soul.  “Adopt the pace of nature, her secret is patience.” – Ralph Waldo Emerson.

Leaves of Heart

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I find pieces of me

in every leaf that falls

dancing

twirling

colorful

slow-motioned

and freely

dipping onto earth

without a care

or judgment.

The trees exasperate

breathing endlessly

for such release

like thousands

of tears

sending small rainbows

to the world.

I want to bring joy

and wonder

for one second

to another who can see

the presence of me falling

in love

over and over

smiling from my heart

like autumn leaves

canvassed through the mountains

awaiting the letting go

of magic one last time.

Changes in the Season

PQR in the FallThe other day, on a rare hike in the morning, I was observing the fall colors and how some trees have changed quicker than others.  They all know their rhythm.  Nature has its timing.  I often wonder if there is a stubborn tree out in the forest that says, “I ain’t changing!  I am staying green.  I’ve decided this year to surpass all the seasons and just remain still. Y’all go ahead and do your thing.”   There isn’t.  Nature has a process and the trees, soil, leaves, water, and everything else complies.  They don’t question change.  We do.  We fight as long as our egos can dictate.

How many times don’t we resist?  And as that old saying, “What we resist persists!”  Our human nature is to make things more complicated, to question all, and to resist against changes.  It would be too easy to just go with the flow.  It is always difficult to battle with resistance from our human perspective.  Our ego’s main job is to make certain that we continue to fight.  What we want is not always what completes us.  We seem to deviate from our original wants and then blame the universe for not getting what we think we deserve.

In my walk I noticed that some trees have not only turned bright red, but others have already lost all their leaves.  The fall season has arrived early this year in the mountains.  It also began extra early in me.  I tend to start going inward as the cold sets in.  I don’t like winter.  I don’t enjoy a single minute of it…the gloominess, the short days, the freeze, the moving inward.  I just don’t like where it takes me.  I need sunshine, being outside, and interacting with the earth.  I understand that I need the time to slow down and take care of me.  I get the whole philosophy about seasons changing.  It doesn’t mean I have to like it.  I tend to resist everything about having to move inward.

We spend our lives not feeling the truth of who we are, and not really knowing consciously what we want.  When we come in alignment with our desires through Divine wisdom we must take a look at the reflection realizing that whatever we manifest is exactly who we are meant to be. This year I plan on being extra gentle with myself.  I hope you follow your heart and wishes to comply with the rhythm of the earth this season.  Fall is beautiful.  It allows for letting go (without resistance) of the old just like the shedding of leaves.  Have a blessed day!

Make Time for Play

Playtime in the water

I am the happiest when I am picking up rocks, getting dirty in a river or creek, making mud pies after the rain has passed through.  I wasn’t allowed to do this as a child.  Cleanliness was a virtue, right up there with Godliness.  Now as a middle aged woman I get to revert to playing as much as possible.  Very few people know this side of me.  This is my private and goofy time to interact with Mother Earth.  My best friend took this photo on hiking trip last year up the Blue Ridge Parkway to Graveyard Fields.  The water was cold but so spectacularly clear.  I saw a rock, heard it calling for me to fetch it in the middle of the river, and I had to go after it.  Almost lost my balance in the slippery algae-filled stones but I laughed all the way back to the edge.

The presence of something greater than me lives in these mountains and beacons for me to join the mysteries.  I cannot teach this to others, or encourage them to follow me into the depth of rivers fishing out whatever is enticing me.  All I know that in those moments I am not joyous, I am pure ecstasy.  I am not happy, I am complete contentment.  I beam with giddiness, laughter, and the innocence of a child.  The city girl with high heels, hoop earrings and great outfits is still in me.  But, I have witnessed the stripping of superficialities. I love the simplicity of holding a rock in my hands and feeling the energy of the Divine.  I enjoy taking a shower and witnessing parts of the earth drain away from me.   I never understand how I get mud in my ears and hair when I haven’t been completely submerged in the waters.  Somehow the Earth wants me to take pieces of Her home.

I only hope that in the midst of busyness, craziness, and modern life routines you can take time to play in whatever calls for you.  You will always find the truth of who you are by growing down rather than up.  Silliness is marvelous!

To speak truly, few adult persons can see nature.  Most persons do not see the sun.  At least they have a very superficial seeing.  The sun illuminates only the eye of the man, but shines into the eye and heart of the child.  The lover of nature is he whose inward and outward senses are still truly adjusted to each other; who has retained the spirit of infancy even into the era of manhood.”  ~Ralph Waldo Emerson

Dressing the Part

Bearwallow Mountain TrailA few mornings ago I decided to go on a hike up the mountain near our place. As I began trekking up the path I came upon a young man all geared up in what looked like the poster child of a true hiker: expensive boots, nice backpack, walking sticks for climbing the Himalayas, and a great windbreaker. He was standing on the middle of the trail in deep thought staring at the tracks on the dirt. I said, “Good morning.” Took off my headphones when his lips started moving.

“Are these bear tracks here?” He asked with great concern pointing to the soil.

“Yes, they are! You do know you are on Bearwallow Mountain?”

“Are you going up?” He asks with hesitation.

I answered, “That’s my intention!”

“But what about the bears?”

I say casually, “They don’t bother anyone. I’ve been hiking this mountain for several years and have never come across any on the hike. I have friends who have but they are more scared of people than you can imagine. I’ve seen them down on the road while driving.”

“Oh….I don’t know,” He adds while taking off his cap and scratching his head. I saw the fear and anxiety spew out of his pores. He was definitely out of his comfort zone.

I passed him with a smile and said, “Good luck then. Believe me, if you are meant to see a bear you will see one!!!”

As I continued my trek I kept thinking of him and how well he dressed the hiking element. He looked the part. He was ready to climb, explore and experience freedom. I sat on the summit admiring the 360 degrees of mountain ranges with joy on a clear-cool-autumn day. A while later I saw him below reaching the entrance of the path with a map, sunglasses and a complete disorientation that would make a drunken man seem sober. I giggled, not at him, but at how we are in our humanness. We are lost in the illusions of what we expect. He was so confined to the presumption of what would be up on the mountain that he missed the opportunity of enjoying the journey.  And, it is a gorgeous trail.

We play our parts well. Sometimes not so much! Here was this man dressed up to hike on a mountain alone. I can assume this was huge for him to be in a different part of the Appalachians and conquer this moment, which is exciting, nerve-wrecking, and an exploration to something in his spirit. Hiking is a rush, a form of meditation, and a way to join with the dance of nature. I am reminded that I have been him a million times before. I have played the part to a specific drama, said the right lines, worn the perfect outfit, to later find that I wasn’t being authentic to my spirit. I was just acting out what society expected. We tend to wear costumes for the places we expect to conquer. We put the uniform that best suits our purpose and move through the motions of leaving the comfort zone. But, all along the comfort zone is still secretly holding us from venturing outside of our minds. We live on fear and the claws of uncertainty.

I have very few fears. They are not snakes or bears. They are tiny lizards that when crossing my path on a hike I get off the trail running hysterically. Seriously, a lizard, gecko, salamander or whatever looks like one will push me over the edge. I have tried to get to the bottom of this phobia and it seems it’s paralyzing. I am not afraid of spiders, or anything that can actually kill me. I am afraid of a reptile that logically is more frighten of me. How do I go hiking? How do I garden? How do I enjoy nature? Well, I try not to think about it. There is no such thing as lizard tracks…so I must go on through the trails praying I don’t come across one. I don’t dress the part. I know my fear. I don’t pretend to be a hiker. I am a hiker. I sat up on the boulder watching this young guy hoping he found solace and congratulated himself for conquering the mountain…and not coming across a bear. I sent him love from up there, soul-to-soul, padding his back with a “job-well-done affirmation.”

Fear is a costume we choose to wear. I am consciously aware of this. And, unfortunately we attract those things we fear (because I find lizards in places that shouldn’t have them). I know the way fear feels when it’s close to the surface. We dress our parts with pretenses, avoiding the underlining issue for the trauma, circumstances, and/or event. This encounter made me very aware of my own fear of lizards and how much it presents itself when I am doing what I love. Kudos to the ones who surpass the anxiety and find their truth. It is beautiful. If you can undress the nuisance, find the rawness of being vulnerable with yourself, admit it to you and others, then you are far more advanced than many. I take my hat off to you! It’s not easy to show our helplessness.  It’s not fun to show the humanness of vulnerability. But, it is our right to respect those fears in others.  We all deserve at least that!