Breathing Space

My Dear Amazing Readers,

For several weeks now I’ve had this inkling of retrieving from the information highway.   Each time I’ve gone on a hike or taken my long walks into the wilderness, I’ve had a gentle voice nudging me to go inward.  And, I don’t mean for an hour in my morning meditations.  People go to monasteries, pilgrimages, and retreats to center and ground themselves.  I live in the most amazing place in the mountains of Western North Carolina.  I have all the makings of such a place.  People from all over the globe come here to find that peace.  I marvel at their awareness from the moment they enter the property until they leave.  So, after a busy summer season, and what is now a busy fall one, I know I need to listen to the voice gently expressing the need for rest.

I am taking a sabbatical from writing.  I am making my own breathing space of quietude.  I don’t know for how long…going to try for 30 days.  I deactivated my Facebook account yesterday.  That felt good!  I just want to have no distractions of interacting with cyber space.  I want to move gently through the next few weeks and be detached.  Obviously, I have a business to run, a 9 month old to care for, so I mean detached from my own blah-blah-blah-ness of external chaos. My spirit is nudging me to take this break.  I am truly exhausted from reading/writing my own thoughts and transpiring into the Internet.   Sometimes a lot is way too much!  It’s time to simplify and return to the good ole handwritten journal that smudges with tears, food stains, and outdoor living.

I thank you all for your constant words of encouragement, support and thoughts.  I am humbled by the amount of love out there for the words that I write. I still can’t believe anyone follows me on this site!  It is an honor to share and interact with y’all. But, at this present moment this feels right.  I think we all need a break every so often.  I urge you to do the same whenever you can so that your soul can recharge.  This is my vacation.  I find the voice gently getting excited at the thought of no technology.

My only plan for the next 30 days is to hike before it gets too cold, visit waterfalls, watch autumn evolve into its breathtaking beauty in the mountains, and just sit with myself as often as I can.  I want to get to know this woman who has endured so much in 9 months: from a near death experience, to raising another child, to helping others through divine guidance.  I have always been a horrible phone person so I won’t make excuses for not answering!  Silence is sometimes the loudest voice out there.  It’s whimsically exciting to hear it for a few weeks.   I can put on a costume of social grace with the business…I just can’t seem to put one on for me at all times in my personal life.  My inner child is yearning this moment to get to the root of some clearing from the past (amazing the things that come up when you stop the distractions).  There are still some little monsters lurking in the closet.  And, I feel this time will be about finding the courage to finally release them.

So until then…keep writing your beautiful blogs.  Keep inspiring each other and yourselves.  I will be back in just a few.  Have a great month!

Much love and light to all….Millie

Listening with Heart


Words often get lost when spoken. I don’t mean in translation. What I mean is that they lose their power, bravery, essence when the other person is not listening. We hear. We hear everything around us through all the other senses. Lately the universe is teaching me to listen sacredly. I’m being forced to stop hearing and really listen attentively to things that the other senses do not capture. It is like walking blindly into a thick forest with only my hearing to guide me.
What does it require to listen? When do we become completely and mentally aware of our attention to the voices of the universe? When and how do we realize the silence of the Divine? Listening requires accountability of presence. It pushes and forces us to stop the chit-chat in ourselves and be with another.
I am guilty of jumping into another person’s explanation when they aren’t speaking the things I do not want to hear. It is horrible. It is rude! This happens when I feel criticism, or rejection about to take place. I stop listening and I just hear. As John Wayne said, “You’re short on ears and long on mouth.” I become just that. But, to listen wholeheartedly requires a sense of complete abandonment from ego. In order to listen there must be no fear of projection, rejection, and subjection. Whenever a friend comes to me with a personal matter I somehow know to remove my “hearing” ears and put on my “listening” ones without any reservation. So, I know that listening is an act that is available all the time if I was to practice it even when it is about me. We all want to understand and be understood by another. In really listening, this need is met. It is a gift.
When I go to Starbucks alone, I sit with my coffee and listen to the conversations around me. I listen with all of me, like some storyteller eavesdropping for ideas. In this voyeurism I hear more than what is said. I see the gestures, body language, lack of words, excessive run-on sentences, etc. I can hear the truth, the lies, made up stories in order to impress, the sadness, excitement, and joy of life. I listen to one soul moving into the space of another in however they know how to relate. In those moments listening is all I do and it is easy because it has nothing to do with me. It is beautiful, magical, and delightful!
I am learning. I am being a diligent student. I still make mistakes. I often forget to be completely in a conversation, in the moment, and move through every syllable, word, sentence and thought. I am consciously becoming aware of my listening skills. In quietude I listen to the space in between outside noise and my inward voice. I am paying attention to the Divine through mystical signs. I am more engaging with my loved ones, whether it is a conversation that I understand or one that leaves me breathless with excitement. Listening requires the deepest of all presence. It embraces the what-is and what- is-not of you. I am listening through my heart more than ever. With each beat I take in a letter and it makes me come alive. “The word listen has the same letters as silent.” That should tell us something about its importance!
“Inner guidance is heard like soft music in the night by those who have learned to listen.” ~ Vernon Howard