I Don’t Have to Know You to Really Feel For You

believe-in-yourself

I don’t know you, personally. I don’t have to in order to feel your pain when you feel lost. I don’t have to know your story to understand that you feel broken and shattered. You feel alone and depleted. I recognize the fake smile, the “I’m fine” comment, and the gestures that arrive when you are hiding something because of guilt or shame. It’s universal. It is not just English. It’s Spanish, French, Arabic, Italian, and every other form of dialect in the world. The echoes in your soul are transparently opened to another who is feeling the same way. I know you. I might not be able to touch you, but I know when I see someone holding on to the edge of a rope next to the end of their life…begging to be saved. I know that look, that blank stare of frustration, that only someone who has been there recognizes. There is little hope, and I know that too. You aren’t the only soul to have a bad week, a horrible month, and a frustrating year. This is all crappy sometimes. It’s not an easy job to be in this human race.

I’m here to remind you that you are playing a game that’s created by your own programming. You are not a victim of your circumstances. You are the creator of those challenges in a subconscious level that requires some amazing awareness. Your sense of loss is very real but you get to decide if you stay holding on to the rope, let go into faith, and soar above everything else without certainty. It’s simply that easy. And, yes, faith can’t be seen, and at times, it can’t even feel real. It is a matter of trusting something other than yourself. It’s feeling the awesomeness of the universe holding you up…it’s waiting to catch you once you let go.

I don’t have to know what you feel. I don’t even need to be in your presence to understand that you require a shift in perception. You require a change of scenery. You need to abandon this moment of chaos and give yourself a break. Just do it!

Go for a walk. Go stand under a tree. Go talk to the clouds, to a friend, to your dog, or to anyone. Go chase a sunset and welcome a sunrise. You got to distance yourself from the drama of what seems to engulf this sadness. Cause, darling, there is always a way out without thinking of checking out. There is always a person who can adjust your sails and send you back on course. Reach out! You are not alone with this devastation of loss and hopelessness. I promise you that!!!

You are love. You are divinity dressed in this freaking magnificent human form. You can create anything you want…but first you must believe in YOU. Believe in every cell that consists of your physical body, every emotion that has created your spirit, and every aspect that has brought you right here, right now. Go be the most amazing form of you the world is yet to witness….! You’ve seen some spectacular things in your life (some not so great). We’ve all have…but keep going cause the best days are still ahead for you!

Mastering the Art of Humility

humility

It is easy to love those who fall into our way of thinking, accept us for who we are, and coincide with our perspectives.  The challenge in loving unconditionally is accepting those who hurt us deeply.  There is a humble skill in not allowing the ego to enter self judgment.  Loving those who are easy to love does not provide the lessons in forgiveness, compassion and letting go.  It is the vengeful, the enemies full of anger and despair, betraying our trust who push us to search for the humility in love.

Sometimes turning the other cheek seems like a weakness.  Sometimes it is the only thing one can do while embracing the silence of surrendering.  When we are in the presence of someone who hurts us it is a divine lesson.  It is impossible to see it this way when the pain and betrayal inflames the ego forming judgments.  It is heartbreaking, heart-wrenching, and despairing.  I am learning to see those folks as treasure givers.  They allow me to go within and see parts of myself I don’t really like.  These people become teachers in an intricate path of progress and a spiritual understanding of compassion.

Love has a million words, emotions, and theories.  It is attached to religions, politics, passion, relationships, and romance.  And, yet, in its simplest terms it is who we are, or should be.  We allow hurt from others because we love them in a way we expect them to love us in return.  Whenever our expectations of our individual realities do not match up this is when we hurt.  We hurt deeply.  The heart begins to expand through each fracture.  It’s in those moments that we learn the true meaning of vulnerability and humbleness.  It’s also in those moments that we are given the opportunity to rise and expand through consciousness.  We shift, we allow, and we grow in grace through divine connection.

Throughout history we learn from the great masters, religious leaders, gurus and humble people how to forgive and love unconditionally.  Some of these masters were no different than us.  The one thing they knew how to do, in spite of atrocious betrayal and unspeakable acts, is an endless understanding that faith in something higher than themselves. They knew that love cured all.

I am entering a place of humility with the past and those who have taught me to forgive.  It isn’t pretty.  I am still human and ego plays a huge role when I believe to be right in my actions. I am taking responsibility for my part in all that happens.  I am, after all, the greatest teacher for me.  As I step away from my mind and enter my heart there is a calmness and assurance that it is okay to let go.  It is perfectly fine to step away and allow those folks who believe themselves to be right (because in their stories they are correct).  We have freewill.  We have the ability to rationalize, analyze and move on.

The art of humility is not easy. Often times the ego conjures it up as a weakness.  Through meditation, faith and divine compassion I am learning to shut it up and push it out.  May you see those who hurt you as amazing teachers in your journey!  Step back and realize that we are all in each others’ stories.  Some are good and some not so much…!  Ultimately, love allows you to return to the divine you.   Love allows you to be the best version of you there will ever be to walk this journey.