(Google image since I could not take a picture of the man.)
This morning on my way to take the kids to camp, I watched a young man, half-naked, on the side of the interstate yelling at the trees and sky. It was right before 7AM. My windows were down and as I passed him I heard, “F*cK You!” as his fists were pointing upward.
I had this sensation of stopping, but I had the kids. And I am not part of this man’s story. A piece of me marveled at the ability to shout out to the Heavens, that raw vulnerability (even if he was strung out on something) to say exactly what he was feeling.
Most of us don’t.
We bury the pain or the anger. We bulldoze over it. We expect things will change and get angry when they don’t. We demand, beg, plead and complain about it.
Whenever I’ve had enough, I climb the tallest mountain around here early enough not to bump into anyone. When I get to the top, I sit on the largest boulder. The cows on that field surround me. Then I yell to the top of my lungs. I don’t stop till I feel the energy move through me. I sit for a bit. I may cry. I may write. I may just close my eyes and allow the sensations of nature embody me. I become still, smelling the earth, tasting the wind, hearing my heart beat.
I watched this man today and recognized it is time for another trip up the mountain. Those releases are powerful. I had a special pillow for one of my children when she was small so that she could hit it and yell. It was just a way for her to stabilize her little emotional body. Sometimes it was exactly what she needed. Other times it made it worst. We always found a happy medium.
This man needed this today. He had enough (or not enough). Who knows!
Today, allow yourself to feel what needs to move through you. Lock yourself in the car and yell. Scream in a pillow. Allow the energy to move through you and don’t filter it, avoid it, or reject it. Our bodies are transitioning with all the collective madness. If you can’t give yourself permission to let it out, your physical body begins to absorb it all in toxic ways. Self-care is also about releasing the things that haunt you.
A lot gets mentioned about economic and material poverty in our world. But because of these issues and events we, as human beings, are coming out of an era of spiritual poverty. People are searching for meaning, awakening, and evolving to fulfill the absence that money once occupied. There is no shopping, eating out, purchasing expensive homes and cars, or traveling to fill the void inside. Therefore, we find that spiritual quest is on a rise these days.
Two years ago we were put in a global time out. Millions of souls have transitioned in the last twenty-four months. Wars have begun and others have ended. The pandemic of fear took over our world like the plague. We’ve learned so much about tenacity, unity, division, faith, belief, manipulation and still we continue searching for a truth that is individual like our fingerprints.
Folks are recognizing that separation from self is not living an authentic life. It is actually sleep walking through it. People are enriching their lives with a faithful quest for Divinity. We are trailblazing into new frontiers of conscious shifters. Between a massive Exodus and a deep awareness of time being precious, we are searching more than ever for our place in the world… a new world we’ve never experienced beforehand.
In the past we have looked and searched for meaning, purpose, and aspiration from any source while filling ourselves with technology, drugs, alcohol, food, etc. People now seem to be questioning their choices more carefully. Spiritual richness comes from acceptance and allowing humanity to join together. It is about witnessing the old paradigms and pushing through what hasn’t worked. Strangers become friends because we see God looking through their eyes. Judgment is no longer dictating our decisions. We are rising into unity.
When we step away from the media, the fear-based headlines, we begin to witness the truth of our power. We are miraculous beings in full creation at all times. We recognize that there no borders in reality, only those drawn on a map; that money is a piece of paper without real value except what we give it, and governments have as much authority as we give them. And I am understand that it’s not as easy as black or white. We live in a flux of endless man-made gray areas that govern and determine our freedom.
But, there is God. There is a omnipotence source that is also always available to us. We live in a Matrix-like simulation and we get to unplug at any given time to see the real world. It’s up to each of us to disengage from the masses and find our moral compass.
I remember once reading a quote from Stan Dale, the founder of the Human Awareness Institute: “If God wanted to hide, He would hide in human beings because that’s the last place we would think to look.” I know this is now changing. We have been forced to take accountability for our divinity.
I feel we are searching more within ourselves and others in this new era. I believe we are looking through a child’s eyes, a stranger’s smile, or a friend’s words and finding God giving us a personal message. I believe in synchronicity, serendipity, and faith that we are all becoming more conscious of the thin thread that ties us together. I believe in Quantum physics, science of the mind, and the chemistry of God. I am continuously exploring pushing consciousness to the next level. Because of this, I know in my heart, that we are entering spiritual richness and leaving the spiritual poverty as a lesson in our human path. The footprints of selfishness, isolation, addiction, and destruction will be a distant memory in the near future. And, this is what opens my heart and allows me to look forward to deeper spiritual growth. This is also what keeps me reaching out and sharing stories of compassion and kindness even when they might seem mundane.
I may seem naive and gullible to many, for believing in this new utopia, but I have seen it in dreams, alternate timelines, and cosmic travels. I have sat in ceremony with divine plant medicine and experienced visions that have shown me the evolution of humanity. Whether it may happen, or not, does not matter. It all starts with believing and placing the vibration of love out to Gaia and it’s habitants.
An opened heart to the world brings peace, love and unity for all. I am so grateful for what lies ahead. It may get a little bumpy before we experience this new world, but I am here to assist through my own vibrational shifts. I am deeply blessed that I am not alone on this journey. Thank you for joining me!
We have collectively gone through the greatest empathy exercise of all time. As an empath, you may be feeling more “feels” than ever before and are seeking tools to manage them. We have been there, and U Empath You is our answer to that call.
U Empath You is a collection of stories by extraordinary sensitives who have navigated significant and sometimes life-altering transformations. These empaths have at times wobbled along the way or resisted their inner feelings and then decided to pursue their knowing and face their trials with courage, grace, and humor. Their stories will ease your journey with guidance and inspiration so you can make the empowering changes you envision for your life.
The need for energy hygiene has expanded and intensified as an unprecedented number of people awaken in their empathic nature. Our desire is to assist our fellow empaths in utilizing their gifts and shift from “Help me, this is too much” to “I am showing up as my bright, shiny self!”
It’s finally here and available for you to purchase today!!!! Go to Amazon and get your copy on Kindle for $.99. This price is only for two days!!!! This book is going to give you the assurance that you aren’t alone with all those feelings you have. You are magnificent. And, there are so many souls just like you. In this book you will find twenty authors who feel the same, including myself. I am so glad we are living in these times: you and me together!!!!
I am beyond giddy for this book coming out tomorrow. My story, Visits with God, is part of this incredible anthology! I tried to upload a video but it wasn’t having it. But… Here is a snip of my chapter:
I spent a large part of my life hiding. Recently, after a healing session with an incredible soul, I recognized the patterns and programming. I shared with an old friend who immediately said, “Oh honey, you’ve been hiding all your life. I’m so sorry!”
Her sorry was genuine and my tears flowed out again. She saw me. Really saw the trail of bullshit left behind by a Narcissistic mother. And I’ve been working on cutting cords for so long. I tend to listen to the voices of the past when I try to lead my children in the now. I don’t want to be like my mother. I second guess every single major decision in spite of what my heart and intuition show me.
In spite of all my deep awareness and knowing I am not exempt from all my human lessons and challenges. I am always on the trail of mending.
Healing is about release. It’s surrendering to the now while letting go of what has kept you captive. This can be physical, emotional or spiritual. I don’t believe in examining and re-examining the past because that story is no longer there. We create new ones but at some point ancestral wounds need to be cut.
Sometimes we don’t really know what’s inside no matter how much we work on ourselves. It takes an outsider to guide your spirit on a new journey and quest.
Here is what I continue to learn daily: unhealed people hurt through their unknowing-ness. They don’t recognize they are hurting anyone, especially a child. As I continue to feel seen the vulnerability is heighten. I am no longer a little chubby scared girl feeling judged by the world. I am no longer a 20 something woman walking on eggshells afraid of what others think of me.
The healing sticks when we become aware of how we allow toxic energy from others. Those folks continue to show up to remind us of our growth. I am blessed they continue to show me how to set healthy boundaries.
I hope you can also see them and send them love. You don’t have to participate in their dramas. I see you. I honor you.